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Green Tea with Peach and Vanilla Calories
Rich in antioxidants, low calorie, flavored herbal tea
In season: Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Green Tea with Peach and Vanilla (240 g) has 5 calories. That works out to 2 calories per 100 g. It contains 1 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its 0.2 mg of Manganese covers 10% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Green Tea with Peach and Vanilla Nutrition Facts
Selected: 1 cup (medium) · 240 g
5
KCAL / 240G
Carbs
1g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 83% · Protein 17% · Fat 0%
Green Tea with Peach and Vanilla nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 5 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2.4 mg | 0% |
| Total carbohydrate | 1 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Green Tea with Peach and Vanilla?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 5 kcal |
| 100 g | 100 g | 2 kcal |
| 1 cup (small) | 120 g | 2 kcal |
| 1 serving (medium) | 200 g | 4 kcal |
| 1 bottle (small) | 330 g | 7 kcal |
| 1 cup (large) | 350 g | 7 kcal |
| 1 serving (large) | 400 g | 8 kcal |
| 1 bottle (medium) | 500 g | 10 kcal |
| 1 bottle (large) | 1000 g | 20 kcal |
Calculated from 2 calories per 100 g.
Frequently Asked Questions About Green Tea with Peach and Vanilla
Does Green Tea with Peach and Vanilla contain caffeine?
Yes, Green Tea with Peach and Vanilla contains caffeine if it is made with green tea leaves. The amount varies with the tea blend and brewing method. Choose a product explicitly labeled decaffeinated if you want to avoid caffeine.
How do you brew Green Tea with Peach and Vanilla?
Brew Green Tea with Peach and Vanilla in hot water that is below boiling. Water that is too hot or steeping it too long can make green tea bitter, so follow the package directions and remove the tea leaves or bag when it is ready.
Can you drink Green Tea with Peach and Vanilla iced?
Yes, Green Tea with Peach and Vanilla works well as an iced drink. Brew it hot and chill it before serving over ice, or steep it in cold water in the refrigerator. Keep prepared tea refrigerated rather than leaving it out for a long time.
Does Green Tea with Peach and Vanilla keep you awake?
It can, because Green Tea with Peach and Vanilla usually contains caffeine from green tea. If caffeine affects your sleep, drink it earlier in the day or choose a decaffeinated version instead of having it in the evening.
Does Green Tea with Peach and Vanilla have sugar in it?
Not necessarily; sugar in Green Tea with Peach and Vanilla depends on the specific blend or bottled version. Peach and vanilla flavoring does not automatically mean sugar has been added, but syrups and sweetened ready-to-drink products may contain it.
Does Green Tea with Peach and Vanilla contain real peach and vanilla?
Not always. Green Tea with Peach and Vanilla may be flavored with real fruit or vanilla, added flavorings, or a combination. A peach-and-vanilla taste alone does not confirm that pieces of peach or actual vanilla are in the blend.
Is Green Tea with Peach and Vanilla good to drink in the morning?
Yes, Green Tea with Peach and Vanilla can be a morning drink, and its caffeine may provide a gentle lift. If tea on an empty stomach makes you feel queasy, have it with breakfast rather than before eating.
Can Green Tea with Peach and Vanilla upset your stomach?
It can upset some people’s stomachs, particularly when Green Tea with Peach and Vanilla is strongly brewed or drunk on an empty stomach. Try a weaker brew and have it with food if you notice discomfort.
Does Green Tea with Peach and Vanilla count toward hydration?
Yes, Green Tea with Peach and Vanilla contributes fluid, but it should not be your only drink throughout the day. It may contain caffeine, so drink water as well, especially when you are thirsty or exercising.
What goes well with Green Tea with Peach and Vanilla?
Light snacks such as plain shortbread, a mild pastry, or fresh fruit pair well with Green Tea with Peach and Vanilla. Its peach and vanilla notes also balance savory breakfast foods, such as toast with mild cheese.
Green Tea with Peach and Vanilla Vitamins & Minerals
Vitamins
B2
0.02mg · 2% DV
Vitamin C
1.2mg · 1% DV
Folate
2.4µg · 1% DV
B3
0.05mg · 0% DV
Minerals
Manganese
0.24mg · 10% DV
Magnesium
2.4mg · 1% DV
Potassium ⭐
19mg · 1% DV
Copper
0mg · 0% DV
Sodium
2.4mg · 0% DV
Green Tea with Peach and Vanilla Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Green Tea with Peach and Vanilla
To burn the 5 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Green Tea with Peach and Vanilla?
Green tea with peach and vanilla is brewed green tea, made from the leaves of the tea plant and scented or blended with peach and vanilla. Green tea has long-standing traditions in China and Japan, while this fruit-and-vanilla combination is a contemporary flavour pairing. It can be enjoyed hot or chilled.
The peach brings a gentle fruitiness and vanilla rounds out green tea’s mild, sometimes grassy taste. Serve it plain as a light everyday drink, or pour it over ice with a slice of fresh peach. With just 2 calories per 100 g when prepared as listed, it suits a low-calorie drink choice; check the product label if you are using a sweetened bottled version. It pairs well with fruit or a simple snack, and needs no added sugar to taste aromatic.
How Nutritious Is Green Tea with Peach and Vanilla?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Green Tea with Peach and Vanilla Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Green Tea with Peach and Vanilla Contain Allergens?
No known major allergens
Which Diets Is Green Tea with Peach and Vanilla Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Green Tea with Peach and Vanilla Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.