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Green tea with mulberry extract Calories
Rich in antioxidants, low calorie, natural flavor
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Green tea with mulberry extract (240 g) has 5 calories. That works out to 2 calories per 100 g. It contains 0.7 g of carbs, 0.5 g of protein, 0 g of fat and 0 g of fiber. Its 0.5 mg of Manganese covers 21% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Green tea with mulberry extract Nutrition Facts
Selected: 1 cup (medium) · 240 g
5
KCAL / 240G
Carbs
0.7g
· 0% DV
Protein
0.5g
· 1% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 58% · Protein 42% · Fat 0%
Green tea with mulberry extract nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 5 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2.4 mg | 0% |
| Total carbohydrate | 0.7 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.5 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Green tea with mulberry extract?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 5 kcal |
| 1 teaspoon (medium) | 2 g | 0 kcal |
| 1 pack (medium) | 20 g | 0 kcal |
| 100 g | 100 g | 2 kcal |
| 1 cup (small) | 120 g | 2 kcal |
| 1 serving (medium) | 200 g | 4 kcal |
| 1 bottle (small) | 330 g | 7 kcal |
| 1 cup (large) | 350 g | 7 kcal |
| 1 bottle (medium) | 500 g | 10 kcal |
Calculated from 2 calories per 100 g.
Frequently Asked Questions About Green tea with mulberry extract
What is green tea with mulberry extract?
Green tea with mulberry extract is green tea combined with mulberry extract or flavouring for a fruity note. The amount and form of mulberry can differ between products, so the taste and ingredients are not identical across brands.
Does green tea with mulberry extract contain caffeine?
Yes, green tea with mulberry extract contains caffeine if it is made with regular green tea leaves. Mulberry extract does not remove the caffeine; the amount depends on the tea used and how it is brewed.
What does green tea with mulberry extract taste like?
Green tea with mulberry extract usually tastes lightly vegetal or astringent, with a fruity mulberry note. The balance varies by product, and steeping green tea for too long can make its bitterness more noticeable.
How do you make green tea with mulberry extract?
Brew the green tea in hot, not boiling, water for a short time, then stir in mulberry extract if it is not already included. Avoid a long steep, which can make the tea bitter; adjust the extract to taste.
Is green tea with mulberry extract the same as mulberry tea?
No, green tea with mulberry extract is not the same as mulberry tea. It has green tea as its base, while mulberry tea is typically made from mulberry leaves or fruit without green tea.
Can you drink green tea with mulberry extract cold?
Yes, green tea with mulberry extract can be served cold. Brew it and let it cool, or steep it slowly in cold water; chilling does not remove the caffeine from regular green tea.
Does green tea with mulberry extract help with weight loss?
No, green tea with mulberry extract is not a weight-loss treatment and does not make body fat disappear. Unsweetened tea can be a low-calorie alternative to sugary drinks, but adding sweetener changes that.
Is green tea with mulberry extract good for you?
Green tea with mulberry extract can be a pleasant way to drink green tea, which contains naturally occurring plant compounds. It is not a cure or a substitute for a varied diet, and sweetened versions add sugar.
Does green tea with mulberry extract have added sugar?
Not necessarily: green tea with mulberry extract can be unsweetened, but ready-to-drink and flavoured products may contain sugar or sweeteners. Mulberry flavour alone does not tell you whether sugar has been added.
Can green tea with mulberry extract keep you awake?
Yes, green tea with mulberry extract may keep you awake because regular green tea contains caffeine. If caffeine affects your sleep, avoid drinking it late in the day or choose a caffeine-free alternative.
Green tea with mulberry extract Vitamins & Minerals
Vitamins
B2
0.05mg · 4% DV
B1
0.02mg · 2% DV
B3
0.24mg · 2% DV
B6
0.02mg · 1% DV
Minerals
Manganese
0.48mg · 21% DV
Copper
0.02mg · 2% DV
Magnesium
2.4mg · 1% DV
Potassium ⭐
19mg · 1% DV
Sodium
2.4mg · 0% DV
Green tea with mulberry extract Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Green tea with mulberry extract
To burn the 5 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Green tea with mulberry extract?
Green tea with mulberry extract is brewed green tea given a fruity note with mulberry extract. Green tea has deep roots in East Asian tea traditions, while the mulberry addition brings a softer, berry-like aroma to the cup.
Enjoy it hot as a light alternative to stronger black tea, or chill it for a refreshing drink. Its flavour is gently grassy with a mild fruitiness, and the infusion stays clear and light. Across tea-drinking cultures, it fits a quiet break on its own or alongside a small snack; serving it without added sugar lets the mulberry note come through.
It is very low in calories, with 2 kcal per 100 g, and contains virtually no fat. It suits anyone looking for a light, unsweetened drink.
How Nutritious Is Green tea with mulberry extract?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Green tea with mulberry extract Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Green tea with mulberry extract Contain Allergens?
No known major allergens
Which Diets Is Green tea with mulberry extract Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Green tea with mulberry extract Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.