Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🍵
Green Tea with Ginger and Clove Calories
Unsweetened brewed green tea flavored with ginger and clove; very low in calories.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Green Tea with Ginger and Clove (240 g) has 2 calories. That works out to 1 calories per 100 g. It contains 0.5 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its 0.2 mg of Manganese covers 10% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Green Tea with Ginger and Clove Nutrition Facts
Selected: 1 cup (medium) · 240 g
2
KCAL / 240G
Carbs
0.5g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 71% · Protein 29% · Fat 0%
Green Tea with Ginger and Clove nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 2 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2.4 mg | 0% |
| Total carbohydrate | 0.5 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Cup of Green Tea with Ginger and Clove?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 2 kcal |
| 100 g | 100 g | 1 kcal |
| 1 serving (small) | 120 g | 1 kcal |
| 1 cup (small) | 150 g | 2 kcal |
| 1 cup (medium) | 180 g | 2 kcal |
| 1 cup (medium) | 200 g | 2 kcal |
| 1 serving (large) | 250 g | 3 kcal |
| 1 cup (large) | 300 g | 3 kcal |
| 1 cup (extra large) | 350 g | 4 kcal |
Calculated from 1 calories per 100 g.
Frequently Asked Questions About Green Tea with Ginger and Clove
What are the benefits of Green Tea with Ginger and Clove?
Green Tea with Ginger and Clove is a flavored, caffeinated drink, not a proven remedy for illness. Drinking it unsweetened can be a pleasant way to enjoy green tea, ginger, and clove, but claims that the blend cures infections or detoxifies the body are not established.
How do you make Green Tea with Ginger and Clove?
To make Green Tea with Ginger and Clove, steep green tea with a few slices of fresh ginger and one or two cloves in hot water. Let the water cool slightly after boiling before adding the tea, and remove it after a few minutes to limit bitterness.
Does Green Tea with Ginger and Clove help you lose weight?
No, Green Tea with Ginger and Clove does not cause weight loss on its own. Unsweetened, it can replace a sugar-sweetened drink, but adding honey or sugar raises its energy content, and the spices do not make it a fat-burning drink.
Does Green Tea with Ginger and Clove contain caffeine?
Yes, Green Tea with Ginger and Clove contains caffeine because it is made with green tea. The amount varies with the tea and brewing method, so avoid assuming it is caffeine-free; choose a decaffeinated green tea if you need to limit caffeine.
Can Green Tea with Ginger and Clove keep you awake?
Yes, Green Tea with Ginger and Clove can affect sleep because its green tea contains caffeine. If you are sensitive to caffeine or notice restless sleep, drink it earlier in the day rather than close to bedtime.
Can you drink Green Tea with Ginger and Clove on an empty stomach?
Yes, you can drink Green Tea with Ginger and Clove on an empty stomach, but it may cause nausea or stomach discomfort in some people. If that happens, have it with food or after a meal instead.
Does Green Tea with Ginger and Clove help with a sore throat or a cold?
No, Green Tea with Ginger and Clove does not treat a cold or its cause. A warm cup may temporarily soothe an irritated throat and add fluids, but it has not been shown to cure an infection or shorten its course.
Is Green Tea with Ginger and Clove safe to drink every day?
For most healthy adults, an unsweetened cup can fit into a daily routine, but count its caffeine along with coffee and other tea. Too much caffeine can cause jitters, a racing heartbeat, or poor sleep; the drink is not caffeine-free.
Can Green Tea with Ginger and Clove lower blood sugar?
No, Green Tea with Ginger and Clove is not a treatment for high blood sugar. Drinking it without sweetener avoids added sugar, but it cannot replace diabetes medication or an individualized care plan.
Can you drink Green Tea with Ginger and Clove during pregnancy?
It may be possible during pregnancy, but the relevant factors include total caffeine intake and how much ginger and clove the drink contains. Ask your healthcare professional before making it a regular drink, especially if you use concentrated amounts of the spices.
Green Tea with Ginger and Clove Vitamins & Minerals
Vitamins
B2
0.01mg · 1% DV
Folate
2.4µg · 1% DV
B5
0.02mg · 0% DV
B3
0.07mg · 0% DV
Minerals
Manganese
0.24mg · 10% DV
Copper
0.01mg · 1% DV
Phosphorus
4.8mg · 1% DV
Magnesium
2.4mg · 1% DV
Potassium ⭐
19mg · 1% DV
Sodium
2.4mg · 0% DV
Green Tea with Ginger and Clove Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Green Tea with Ginger and Clove
To burn the 2 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Green Tea with Ginger and Clove?
Green tea with ginger and clove is brewed green tea flavoured with ginger and whole cloves. Green tea has deep roots in East Asian tea traditions, while this spiced combination is an easy home infusion rather than a single fixed regional recipe.
Its grassy, lightly bitter tea notes meet ginger’s bright warmth and clove’s fragrant, gently sweet spice. It is usually served hot and unsweetened; add lemon if you like, or enjoy it between meals as a lighter alternative to a sweet drink. As brewed without sweetener, it is very low in calories—about 1 calorie per 100 g. Steep it to your preferred strength, removing the cloves if their flavour starts to dominate.
How Nutritious Is Green Tea with Ginger and Clove?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Green Tea with Ginger and Clove Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Green Tea with Ginger and Clove Contain Allergens?
No known major allergens
Which Diets Is Green Tea with Ginger and Clove Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Green Tea with Ginger and Clove Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Compare Green Tea with Ginger and Clove
Foods Similar to Green Tea with Ginger and Clove
Have another question about Green Tea with Ginger and Clove?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.