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Green tea with collagen and selenium Calories
Low-calorie green tea beverage fortified with selenium and collagen
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Green tea with collagen and selenium (240 g) has 10 calories. That works out to 4 calories per 100 g. It contains 0.5 g of carbs, 1.9 g of protein, 0 g of fat and 0 g of fiber. Its 19.2 µg of Selenium covers 35% of the Daily Value. Its glycemic index is 5 (low), so it raises blood sugar slowly.
Green tea with collagen and selenium Nutrition Facts
Selected: 1 cup (medium) · 240 g
10
KCAL / 240G
Carbs
0.5g
· 0% DV
Protein
1.9g
· 4% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 21% · Protein 79% · Fat 0%
Green tea with collagen and selenium nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 10 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 4.8 mg | 0% |
| Total carbohydrate | 0.5 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 1.9 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Green tea with collagen and selenium?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 10 kcal |
| 1 pack (mini) | 10 g | 0 kcal |
| 2 pack (double) | 20 g | 1 kcal |
| 100 g | 100 g | 4 kcal |
| 1 cup (small) | 180 g | 7 kcal |
| 1 serving (medium) | 200 g | 8 kcal |
| 1 bottle (small) | 250 g | 10 kcal |
| 1 cup (large) | 350 g | 14 kcal |
| 1 bottle (large) | 500 g | 20 kcal |
Calculated from 4 calories per 100 g.
Frequently Asked Questions About Green tea with collagen and selenium
What is green tea with collagen and selenium made of?
Green tea with collagen and selenium is green tea supplemented with collagen and selenium. The specific collagen form and selenium amount can vary between products, so the name alone does not tell you the dose or exactly how it is prepared.
Does green tea with collagen and selenium contain caffeine?
Yes. Green tea naturally contains caffeine, although the amount varies with the tea and how the drink is prepared. If caffeine affects you strongly, avoid having it late in the day and include it in your overall caffeine intake.
How do you prepare green tea with collagen and selenium?
Follow the preparation directions for your particular green tea with collagen and selenium, since it may be sold in different formats. If it is a powder, stir it thoroughly into the recommended amount of liquid to help it dissolve evenly.
Does hot water destroy the collagen in green tea with collagen and selenium?
No, ordinary hot-drink temperatures do not automatically destroy collagen peptides. Follow any temperature guidance supplied with your product, and let the tea cool enough to drink comfortably before consuming it.
What does green tea with collagen and selenium taste like?
It generally has the grassy, slightly bitter taste associated with green tea, but collagen and other product ingredients can change the flavor or texture. The exact taste varies by formulation, so it may not taste identical to plain brewed green tea.
Can green tea with collagen and selenium improve your skin?
It is not a proven skin treatment. Some research on oral collagen suggests possible modest benefits for skin hydration or elasticity, but results are not guaranteed, and the collagen amount in this particular drink may vary.
When is the best time to drink green tea with collagen and selenium?
Earlier in the day is a practical choice if caffeine disrupts your sleep. You can drink green tea with collagen and selenium with or between meals; there is no established special timing that makes its collagen or selenium work better.
Can green tea with collagen and selenium replace regular green tea?
Yes, it can serve as a green-tea drink, but it is not identical to plain green tea because collagen and selenium have been added. Consider the added selenium if you also use supplements or other fortified products.
Can you take a selenium supplement with green tea with collagen and selenium?
Do not combine them without checking the total selenium you would be taking, because the drink already contains added selenium and the amount varies by product. If you take selenium for a medical reason or use multiple supplements, ask your clinician or dietitian.
Does green tea with collagen and selenium help with weight loss?
No, it does not cause weight loss by itself. It can be a low-calorie drink choice when prepared without added sugar, but neither green tea nor its added collagen and selenium directly burns body fat.
Green tea with collagen and selenium Vitamins & Minerals
Vitamins
B2
0.05mg · 4% DV
B1
0.02mg · 2% DV
B3
0.24mg · 2% DV
B5
0.07mg · 1% DV
Minerals
Selenium
19µg · 35% DV
Manganese
0.36mg · 16% DV
Copper
0.02mg · 2% DV
Phosphorus
9.6mg · 1% DV
Potassium ⭐
43mg · 1% DV
Sodium
4.8mg · 0% DV
Green tea with collagen and selenium Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Green tea with collagen and selenium
To burn the 10 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Green tea with collagen and selenium?
Green tea with collagen and selenium combines brewed green tea with added collagen and selenium; depending on the product, it may come as a prepared drink or a mix to make up with water. Its flavour is usually lightly vegetal and a little astringent, with the tea’s character varying by blend. Drink it hot or chilled, plain or with a slice of lemon. Green tea is enjoyed throughout the day in many places, from a morning cup to an afternoon pause. This is a very low-calorie drink with a small amount of protein, rather than a substantial source of nourishment. If you prefer a lighter-tasting cup, prepare it without added sugar; it also pairs well with fruit or a simple snack.
How Nutritious Is Green tea with collagen and selenium?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Green tea with collagen and selenium Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Green tea with collagen and selenium Contain Allergens?
Contains these allergens:
Which Diets Is Green tea with collagen and selenium Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Green tea with collagen and selenium Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.