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Green tea with coconut and papaya Calories
Low-calorie green tea beverage with light tropical coconut and papaya notes
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Green tea with coconut and papaya (240 g) has 29 calories. That works out to 12 calories per 100 g. It contains 5.8 g of carbs, 0.5 g of protein, 0.5 g of fat and 0.2 g of fiber. Its 0.4 mg of Manganese covers 19% of the Daily Value. Its glycemic index is 25 (low), so it raises blood sugar slowly.
Green tea with coconut and papaya Nutrition Facts
Selected: 1 cup (medium) · 240 g
29
KCAL / 240G
Carbs
5.8g
· 2% DV
Protein
0.5g
· 1% DV
Fat
0.5g
· 1% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 78% · Protein 7% · Fat 15%
Green tea with coconut and papaya nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 29 kcal | |
| Total fat | 0.5 g | 1% |
| Saturated fat | 0.29 g | 1% |
| Trans fat | 0 g | |
| Sodium | 4.8 mg | 0% |
| Total carbohydrate | 5.8 g | 2% |
| Fiber | 0.2 g | 1% |
| Protein | 0.5 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Green tea with coconut and papaya?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 29 kcal |
| 100 g | 100 g | 12 kcal |
| 1 serving (mini) | 150 g | 18 kcal |
| 1 cup (small) | 180 g | 22 kcal |
| 1 can (medium) | 250 g | 30 kcal |
| 1 bottle (small) | 330 g | 40 kcal |
| 1 cup (large) | 350 g | 42 kcal |
| 2 cup (double) | 480 g | 58 kcal |
| 1 bottle (medium) | 500 g | 60 kcal |
Calculated from 12 calories per 100 g.
Frequently Asked Questions About Green tea with coconut and papaya
What does green tea with coconut and papaya taste like?
Green tea with coconut and papaya has a lightly grassy tea base with mellow coconut and fruity papaya notes. The tropical flavor can be subtle or pronounced depending on the blend, and some versions taste sweeter because of added flavorings or dried fruit.
Does green tea with coconut and papaya have caffeine?
Yes, green tea with coconut and papaya contains caffeine from the green tea leaves. The amount varies with the tea used and how long it steeps, so choose a shorter brew or avoid it near bedtime if caffeine affects you.
How do you make green tea with coconut and papaya?
Steep green tea with coconut and papaya in hot water that is below boiling, following the blend’s brewing directions when available. Very hot water or a long steep can make the tea taste bitter and overpower its delicate fruit and coconut notes.
Can you drink green tea with coconut and papaya iced?
Yes, green tea with coconut and papaya works well iced. Brew it hot, let it cool, then pour it over ice; alternatively, steep the blend in cold water in the refrigerator until the flavor develops, then strain if needed.
Is green tea with coconut and papaya good for you?
Green tea with coconut and papaya can be a pleasant, low-calorie alternative to sugary drinks when served without added sugar. It is still a caffeinated tea, and its specific ingredients and sweetness depend on the blend you use.
Does green tea with coconut and papaya help with weight loss?
No, green tea with coconut and papaya does not cause weight loss on its own. Unsweetened, it can replace a higher-sugar drink, but there is no special fat-burning effect from the papaya, coconut, or green tea in this infusion.
Can green tea with coconut and papaya keep you awake?
Yes, the caffeine in green tea with coconut and papaya can make it harder for some people to fall asleep. If you are sensitive to caffeine, have it earlier in the day or choose a caffeine-free fruit infusion in the evening.
Does green tea with coconut and papaya hydrate you?
Yes, green tea with coconut and papaya contributes to your daily fluid intake. Its caffeine does not make a normal cup dehydrating for most people, though water is still a simple choice when you want a caffeine-free drink.
Does green tea with coconut and papaya contain real papaya and coconut?
Not always: green tea with coconut and papaya may use dried papaya or coconut, flavorings, or a combination. The name describes the flavor, but the exact ingredients vary among blends, so check the ingredient list if you need to know what is actually included.
How long does brewed green tea with coconut and papaya last?
Brewed green tea with coconut and papaya is best enjoyed fresh. If you want to keep it, cool it promptly, store it covered in the refrigerator, and drink it soon; discard it if its smell or appearance changes.
Green tea with coconut and papaya Vitamins & Minerals
Vitamins
Vitamin C
6mg · 7% DV
Vitamin K
3.6µg · 3% DV
B6
0.05mg · 3% DV
Vitamin A
19.2µg · 2% DV
Minerals
Manganese
0.43mg · 19% DV
Copper
0.05mg · 6% DV
Magnesium
12mg · 3% DV
Potassium ⭐
77mg · 2% DV
Sodium
4.8mg · 0% DV
Green tea with coconut and papaya Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Green tea with coconut and papaya
To burn the 29 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Green tea with coconut and papaya?
Green tea with coconut and papaya brings green tea together with the gentle tropical notes of coconut and papaya. It is typically enjoyed as a brewed tea, with the fruit and coconut adding a fragrant twist to the tea’s clean, lightly astringent taste. The exact balance depends on the blend.
Serve it warm for a soothing cup or chilled as a refreshing drink; it works well on its own or alongside a light snack. It is a low-calorie choice, with 12 calories per 100 g, and has a light rather than creamy texture. If you prefer a less sweet drink, brew or serve it without added sugar, letting the tea and tropical aromas come through.
How Nutritious Is Green tea with coconut and papaya?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Green tea with coconut and papaya Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Green tea with coconut and papaya Contain Allergens?
No known major allergens
Which Diets Is Green tea with coconut and papaya Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Green tea with coconut and papaya Fat Profile
SATURATED
0.29g
MONOUNSATURATED
0.05g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 3.5:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.