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Green tea and thyme tea blend Calories
Antioxidant, low calorie, herbal blend
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Green tea and thyme tea blend (240 g) has 2 calories. That works out to 1 calories per 100 g. It contains 0.5 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its 0.1 mg of Manganese covers 5% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Green tea and thyme tea blend Nutrition Facts
Selected: 1 cup (medium) · 240 g
2
KCAL / 240G
Carbs
0.5g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 71% · Protein 29% · Fat 0%
Green tea and thyme tea blend nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 2 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2.4 mg | 0% |
| Total carbohydrate | 0.5 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Green tea and thyme tea blend?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 2 kcal |
| 1 teaspoon (whole) | 2 g | 0 kcal |
| 1 tablespoon (whole) | 6 g | 0 kcal |
| 100 g | 100 g | 1 kcal |
| 1 cup (small) | 120 g | 1 kcal |
| 1 piece (medium) | 150 g | 2 kcal |
| 1 piece (large) | 250 g | 3 kcal |
| 1 cup (large) | 350 g | 4 kcal |
Calculated from 1 calories per 100 g.
Frequently Asked Questions About Green tea and thyme tea blend
Does the green tea and thyme tea blend contain caffeine?
Yes. Green tea naturally contains caffeine, so the blend is not caffeine-free even though thyme tea is. The amount varies with the tea used and how long you steep it.
How do you make green tea and thyme tea blend?
Steep green tea leaves with thyme, or combine separately brewed green tea and thyme tea. Use hot water that has just stopped boiling, and avoid a long steep, which can make the drink bitter.
Can you drink green tea and thyme tea blend cold?
Yes. Brew the green tea and thyme tea blend, let it cool, and serve it over ice if you like. Refrigerate any extra promptly rather than leaving it out for hours.
Does thyme reduce the caffeine in green tea and thyme tea blend?
No. Adding thyme tea does not remove or neutralize the caffeine in green tea. A weaker brew or using less green tea can reduce the caffeine in your cup, while thyme contributes its own herbal flavor.
What does green tea and thyme tea blend taste like?
Green tea and thyme tea blend tastes grassy and mildly astringent, with a savory, aromatic herbal note from the thyme. The balance changes with the amount of each tea and the steeping time.
Can green tea and thyme tea blend help with digestion?
It may feel soothing as a warm drink, but there is not strong evidence that this particular blend improves digestion. Thyme is traditionally used in herbal drinks, but the blend is not a treatment for digestive problems.
Can green tea and thyme tea blend keep you awake?
Yes, it can, because the green tea in the blend contains caffeine. If caffeine affects your sleep, have it earlier in the day or choose a caffeine-free herbal drink in the evening.
Can you reuse green tea and thyme tea blend leaves for a second brew?
Yes, you can steep the same leaves again, but the second cup will usually be milder and less aromatic. Brew the next cup soon after the first rather than storing damp leaves for later.
Is green tea and thyme tea blend safe during pregnancy?
The blend contains caffeine from green tea, and herbal teas may not suit every pregnancy. Ask your doctor or dietitian whether it fits your circumstances, especially if you drink it regularly.
Can you add honey or lemon to green tea and thyme tea blend?
Yes. Lemon brightens the thyme's herbal flavor, while honey makes the drink sweeter. Add honey after the tea has cooled slightly, and remember that it is not suitable for babies under one year old.
Green tea and thyme tea blend Vitamins & Minerals
Vitamins
B1
0.02mg · 2% DV
B2
0.02mg · 2% DV
B6
0.02mg · 1% DV
Vitamin C
1.2mg · 1% DV
Minerals
Manganese
0.12mg · 5% DV
Magnesium
2.4mg · 1% DV
Potassium ⭐
19mg · 1% DV
Copper
0mg · 0% DV
Sodium
2.4mg · 0% DV
Green tea and thyme tea blend Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Green tea and thyme tea blend
To burn the 2 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Green tea and thyme tea blend?
Green tea and thyme tea blend brings green tea leaves together with thyme, an aromatic herb. It is a pairing rather than a single traditional recipe tied to one place: green tea is widely enjoyed across East Asia and beyond, while thyme infusions are common in several regions. The cup combines green tea’s gently grassy, sometimes astringent taste with thyme’s savoury, fragrant character. Use hot rather than freshly boiling water and steep briefly to keep the green tea from turning bitter.
Enjoy it warm as a light drink between meals, or chill it and pour over ice in warmer weather. As brewed, it contributes very little energy and is not a meaningful source of protein or fat. Its herbal aroma is pleasant on its own; a slice of lemon can add a bright note if you prefer.
How Nutritious Is Green tea and thyme tea blend?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Green tea and thyme tea blend Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Green tea and thyme tea blend Contain Allergens?
No known major allergens
Which Diets Is Green tea and thyme tea blend Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Green tea and thyme tea blend Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.