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Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Green tea, strawberry & lime flavored (240 g) has 2 calories. That works out to 1 calories per 100 g. It contains 0.5 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its 0.2 mg of Manganese covers 10% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 240 g
2
KCAL / 240G
Carbs
0.5g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 71% · Protein 29% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 2 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2.4 mg | 0% |
| Total carbohydrate | 0.5 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 2 kcal |
| 1 teaspoon (medium) | 2 g | 0 kcal |
| 1 pack (mini) | 20 g | 0 kcal |
| 100 g | 100 g | 1 kcal |
| 1 cup (small) | 120 g | 1 kcal |
| 1 bottle (small) | 330 g | 3 kcal |
| 1 cup (large) | 350 g | 4 kcal |
| 1 bottle (medium) | 500 g | 5 kcal |
| 1 bottle (large) | 750 g | 8 kcal |
Calculated from 1 calories per 100 g.
Yes, strawberry and lime-flavored green tea contains caffeine from the green tea leaves. The amount in a cup varies with the product and how it is brewed; the fruit flavoring does not remove the caffeine.
Not necessarily: strawberry and lime flavoring alone does not mean sugar has been added. A plain brewed cup can taste fruity without being sweetened, while a bottled or sweetened version may contain added sugar.
Steep strawberry and lime-flavored green tea in hot, not boiling, water for about 2–3 minutes. Water that is too hot or a long steep can bring out bitterness; follow the package directions if they give a different method.
Yes, strawberry and lime-flavored green tea works well iced. Brew it a little stronger than usual and pour it over ice, or steep it in cold water in the refrigerator for several hours for a smoother taste.
It can, because strawberry and lime-flavored green tea contains caffeine. If caffeine affects your sleep, have it earlier in the day or choose a caffeine-free drink in the evening.
No, strawberry and lime-flavored green tea does not cause weight loss on its own. Unsweetened tea can replace a higher-sugar drink, but it is not a fat-burning drink and does not guarantee weight loss.
You can, but milk may curdle in strawberry and lime-flavored green tea because the lime flavor is acidic. For a smoother drink, try it without milk or use a non-dairy creamer that stays stable in acidic drinks.
Yes, strawberry and lime-flavored green tea contributes to your fluid intake. Its caffeine does not cancel out the water in the drink, though water remains a simple choice if you want to avoid caffeine.
It can cause nausea or stomach discomfort in some people, especially when drunk on an empty stomach. If that happens, try having strawberry and lime-flavored green tea with food or make a weaker brew.
Keep brewed strawberry and lime-flavored green tea covered in the refrigerator and drink it within 24 hours. Refrigerate it promptly rather than leaving it at room temperature, particularly if you plan to serve it iced.
Vitamins
Vitamin C
2.4mg · 3% DV
Folate
2.4µg · 1% DV
B3
0.05mg · 0% DV
B1
0mg · 0% DV
Minerals
Manganese
0.24mg · 10% DV
Magnesium
2.4mg · 1% DV
Selenium
0.24µg · 0% DV
Potassium ⭐
12mg · 0% DV
Sodium
2.4mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 2 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Green tea, strawberry & lime flavored is a green-tea infusion with fruity, citrusy notes, enjoyed hot or chilled. Green tea has deep roots in East Asia, while strawberry and lime offer a bright twist on its familiar leafy taste. It may be sold in tea bags or loose form, depending on the product.
The brew is usually light and gently grassy, with sweet-smelling strawberry aroma balanced by lime’s tang. Drink it plain alongside breakfast or an afternoon snack, or chill it over ice in warm weather. Unsweetened, it is very low in energy, with 1 kcal per 100 g. If you want to keep it light, skip added sugar or syrup; it also pairs well with fresh fruit or a simple biscuit.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.