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Antioxidant, low calorie, refreshing, mildly spicy and sweet
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
13
KCAL / 100G
Carbs
3.2g
· 88%
Protein
0.2g
· 6%
Fat
0.1g
· 6%
Fiber
0.2g
Vitamins
Vitamin C
6mg · 7% DV
B2
0.02mg · 2% DV
B1
0.01mg · 1% DV
B3
0.08mg · 1% DV
Minerals
Calcium
7mg · 1% DV
Potassium ⭐
32mg · 1% DV
Iron
0mg · 0% DV
Magnesium
2mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.02g
Green tea with pineapple and chili contains 13 calories per 100 g. It provides 3.2 g of carbohydrates, 0.2 g of protein, and 0.05 g of fat per 100 g.
Its glycemic index is 25, which is considered low. It is compatible with vegan, vegetarian, gluten-free, Paleo, Mediterranean, and other listed dietary patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.