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Pale golden-green tea sits in a clear glass with orange papaya pieces and white coconut shavings visible in the liquid.
●Low GI

Green tea (with papaya and coconut) Calories

Antioxidant-rich, tropical flavor, low calorie

In season: Spring · Summer · Autumn

CALORIES · 100 G

18kcal

GI

20low

POTASSIUM · 100 G

62mg

FIBER · 100 G

0.8g

Quick answer

1 cup (medium) of Green tea (with papaya and coconut) (200 g) has 36 calories. That works out to 18 calories per 100 g. It contains 8.4 g of carbs, 0.6 g of protein, 0.4 g of fat and 1.6 g of fiber. Its 18 mg of Vitamin C covers 20% of the Daily Value. Its glycemic index is 20 (low), so it raises blood sugar slowly.

Green tea (with papaya and coconut) Nutrition Facts

Selected: 1 cup (medium) · 200 g

36

KCAL / 200G

Carbs

8.4g

· 3% DV

Protein

0.6g

· 1% DV

Fat

0.4g

· 1% DV

Fiber

1.6g

· 6% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 85% · Protein 6% · Fat 9%

Green tea (with papaya and coconut) nutrition facts table · 1 cup (medium) (200 g)

NutrientAmount% DV
Calories36 kcal
Total fat0.4 g1%
Saturated fat0.26 g1%
Trans fat0 g
Sodium4 mg0%
Total carbohydrate8.4 g3%
Fiber1.6 g6%
Protein0.6 g1%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Cup of Green tea (with papaya and coconut)?

ServingAmountCalories
1 cup (medium)200 g36 kcal
1 teaspoon (small)5 g1 kcal
100 g100 g18 kcal
1 cup (small)120 g22 kcal
1 serving (small)150 g27 kcal
1 serving (large)250 g45 kcal
1 piece (medium)250 g45 kcal
1 cup (large)300 g54 kcal
1 bottle (medium)330 g59 kcal

Calculated from 18 calories per 100 g.

Frequently Asked Questions About Green tea (with papaya and coconut)

Does green tea with papaya and coconut contain caffeine?

Yes, it contains caffeine because it is made with green tea. The amount varies with the tea and brewing time, so a cup later in the day may affect sleep if you are sensitive to caffeine.

How do you brew green tea with papaya and coconut without making it bitter?

Use hot, rather than vigorously boiling, water and avoid steeping the tea for too long. A few minutes is usually enough for loose green tea; follow any specific brewing directions supplied with the blend.

Can green tea with papaya and coconut help with weight loss?

No, it does not cause weight loss on its own. Unsweetened, it can replace a more sugary drink, but the tropical flavor does not change the fact that weight loss depends on your overall eating pattern.

Can you drink green tea with papaya and coconut cold?

Yes, it works as an iced tea. Brew it and let it cool before adding ice, or steep the blend in cold water in the refrigerator and strain it before serving.

What does papaya and coconut add to green tea?

Papaya brings a fruity note, while coconut gives the cup a soft, tropical aroma. Together they can mellow green tea’s grassy or slightly bitter taste; how pronounced the flavors are depends on the blend.

Does green tea with papaya and coconut have real fruit in it?

Not necessarily. The name can describe a flavor as well as a blend containing dried fruit or coconut, so the ingredients vary by product. A homemade cup can include pieces of either if you want them.

Is green tea with papaya and coconut good to drink before bed?

It may not be a good choice close to bedtime because green tea contains caffeine. If caffeine disrupts your sleep, have this drink earlier in the day and choose a caffeine-free infusion at night.

Should you add sugar to green tea with papaya and coconut?

No, sugar is not necessary. The papaya and coconut flavors can make the tea taste naturally sweet; try it plain first, then add only a little sweetener if you prefer.

Is homemade green tea with papaya and coconut different from bottled tea?

Yes. A freshly brewed cup is a simple infusion and is minimally processed, while bottled versions can contain added sweeteners or other ingredients. Making it at home lets you control the sweetness and strength.

How should you store leftover green tea with papaya and coconut?

Refrigerate leftover tea in a covered container once it has cooled, and drink it soon. Discard it if its smell or taste changes, rather than leaving a brewed cup at room temperature for a long time.

Green tea (with papaya and coconut) Vitamins & Minerals

Vitamins

Vitamin C

18mg · 20% DV

Vitamin A

50µg · 6% DV

Folate

18µg · 5% DV

B6

0.06mg · 4% DV

Minerals

Copper

0.06mg · 7% DV

Magnesium

18mg · 4% DV

Potassium ⭐

124mg · 4% DV

Manganese

0.08mg · 3% DV

Sodium

4mg · 0% DV

Green tea (with papaya and coconut) Glycemic Index

GLYCEMIC INDEX

20
Low
0 Low5570100

GLYCEMIC LOAD

2
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Green tea (with papaya and coconut)

To burn the 36 calories in 1 cup (medium) (200 g):

🚶

9min

Walking (5 km/h)

🏃

4min

Running (8 km/h)

🚴

5min

Cycling

🏊

4min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Green tea (with papaya and coconut)?

Green tea (with papaya and coconut) pairs green tea with tropical fruit and coconut flavours. It may be brewed with pieces of papaya and coconut or made by adding their flavour to the tea. Green tea has deep roots in East Asia; this fruity combination is a modern variation rather than a traditional preparation from one specific place.

Enjoy it hot or chilled, as a light drink between meals or alongside a small snack. The tea’s gently grassy, sometimes slightly astringent taste is softened by papaya’s fruitiness and coconut’s sweet aroma. It is low in calories when served without added sugar, with 18 calories per 100 g in the listed nutrition values. For a refreshing, lighter option, brew it plain and let it cool before serving over ice.

How Nutritious Is Green tea (with papaya and coconut)?

Nutrient density

Medium

38/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

43/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Green tea (with papaya and coconut) Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Green tea (with papaya and coconut) Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Green tea (with papaya and coconut) Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Green tea (with papaya and coconut) Fat Profile

SATURATED

0.26g

MONOUNSATURATED

0.06g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

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20 kcal

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1 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.