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Green tea fruit shot drink Calories
Fruit-based shot drink with green tea extract, typically consumed in small portions
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (mini) of Green tea fruit shot drink (60 g) has 49 calories. That works out to 82 calories per 100 g. It contains 8.4 g of carbs, 0 g of protein, 0 g of fat and 0.2 g of fiber. Its 10.8 mg of Vitamin C covers 12% of the Daily Value. Its glycemic index is 48 (low), so it raises blood sugar slowly.
Green tea fruit shot drink Nutrition Facts
Selected: 1 bottle (mini) · 60 g
49
KCAL / 60G
Carbs
8.4g
· 3% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Green tea fruit shot drink nutrition facts table · 1 bottle (mini) (60 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 49 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0.01 g | 0% |
| Trans fat | 0 g | |
| Sodium | 3.6 mg | 0% |
| Total carbohydrate | 8.4 g | 3% |
| Fiber | 0.2 g | 1% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Mini Bottle of Green tea fruit shot drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (mini) | 60 g | 49 kcal |
| 1 serving (small) | 60 g | 49 kcal |
| 1 bottle (small) | 80 g | 66 kcal |
| 100 g | 100 g | 82 kcal |
| 1 bottle (medium) | 100 g | 82 kcal |
| 1 serving (medium) | 100 g | 82 kcal |
| 1 cup (half) | 120 g | 98 kcal |
| 2 bottle (double) | 120 g | 98 kcal |
| 1 cup (whole) | 240 g | 197 kcal |
Calculated from 82 calories per 100 g.
Frequently Asked Questions About Green tea fruit shot drink
Does a Green tea fruit shot drink contain caffeine?
Usually it can, because green tea extract may contain caffeine, but the amount varies by product. If the bottle does not state the caffeine content, count it alongside coffee, tea, and other caffeinated drinks you have that day.
What is a Green tea fruit shot drink made from?
It is a small-portion fruit-based drink with green tea extract. The fruit ingredients, sweeteners, and extract amount vary between products, so the name alone does not tell you the exact recipe or caffeine content.
Can a Green tea fruit shot drink replace brewed green tea?
No. A fruit shot drink combines fruit ingredients with green tea extract, while brewed green tea is made by steeping tea leaves in water. Their caffeine levels, sweetness, and overall composition can be quite different.
Is a Green tea fruit shot drink a good energy drink before a workout?
It may provide a small amount of caffeine if its green tea extract contains it, but the dose is product-specific and may be unclear. It is not a substitute for water, and it should not be relied on as a guaranteed performance booster.
Can you mix a Green tea fruit shot drink into sparkling water?
Yes. Pouring a Green tea fruit shot drink into sparkling water makes a lighter, fruit-flavored drink. Check whether the bottle needs shaking first, since some fruit-based drinks may separate while standing.
Is a Green tea fruit shot drink suitable for drinking at night?
It may not be ideal close to bedtime if it contains caffeine. Since the amount can vary or may not be stated clearly, choose a caffeine-free drink in the evening if caffeine tends to disrupt your sleep.
Does a Green tea fruit shot drink have added sugar?
Some versions may have added sugar or fruit juice concentrate, while others may rely on fruit ingredients for sweetness. The product name cannot confirm which; check the ingredient list for sugar, syrups, or concentrates.
Can a Green tea fruit shot drink help with weight loss?
No drink shot causes weight loss by itself. A Green tea fruit shot drink can fit as a small beverage, but green tea extract does not guarantee fat loss and fruit-based drinks can add sugar to your day.
How much Green tea fruit shot drink should you have in one serving?
A typical serving is one mini bottle, about 60 grams. Follow the product’s serving directions rather than taking multiple bottles for a stronger effect, especially when the amount of caffeine in its green tea extract is unclear.
Can you drink a Green tea fruit shot drink while pregnant?
Check its caffeine content before drinking it, since green tea extract may contribute caffeine and the amount varies by product. If the label does not state the amount, ask your healthcare professional how it fits your pregnancy’s caffeine guidance.
Green tea fruit shot drink Vitamins & Minerals
Vitamins
Vitamin C
10.8mg · 12% DV
B6
0.02mg · 1% DV
B1
0.01mg · 1% DV
Vitamin K
1.2µg · 1% DV
Minerals
Manganese
0.07mg · 3% DV
Copper
0.02mg · 2% DV
Potassium ⭐
57mg · 2% DV
Phosphorus
6mg · 1% DV
Sodium
3.6mg · 0% DV
Green tea fruit shot drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Green tea fruit shot drink
To burn the 49 calories in 1 bottle (mini) (60 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Green tea fruit shot drink?
Green tea fruit shot drink combines a fruit-based drink with green tea extract. It is sold in small bottles as a convenient, ready-to-drink product rather than as a traditional tea preparation. Its flavour is typically fruit-forward, with the tea extract adding a mild vegetal or lightly astringent note. People usually drink it in one small serving, at breakfast or on the go, though it can also be a refreshing sip between meals.
It is a small-volume drink, not a filling snack; its carbohydrates come mainly from the fruit ingredients. At 14 g of carbohydrates per 100 g, it can fit alongside a meal, but is best treated as an occasional accompaniment rather than a substitute for breakfast. Serve it chilled, or pair it with plain yoghurt or another simple breakfast food if you want a more substantial start to the day.
How Nutritious Is Green tea fruit shot drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Green tea fruit shot drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Green tea fruit shot drink Contain Allergens?
No known major allergens
Which Diets Is Green tea fruit shot drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Green tea fruit shot drink Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.02g
Omega 6:3 ratio 1:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.