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Green Tea, Echinacea and Eucalyptus Tea Calories
A brewed herbal blend that is very low in calories when served unsweetened.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Green Tea, Echinacea and Eucalyptus Tea (240 g) has 2 calories. That works out to 1 calories per 100 g. It contains 0.5 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its 0.1 mg of Manganese covers 5% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Green Tea, Echinacea and Eucalyptus Tea Nutrition Facts
Selected: 1 cup (medium) · 240 g
2
KCAL / 240G
Carbs
0.5g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 71% · Protein 29% · Fat 0%
Green Tea, Echinacea and Eucalyptus Tea nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 2 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2.4 mg | 0% |
| Total carbohydrate | 0.5 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Green Tea, Echinacea and Eucalyptus Tea?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 2 kcal |
| 100 g | 100 g | 1 kcal |
| 1 cup (small) | 150 g | 2 kcal |
| 1 serving (small) | 200 g | 2 kcal |
| 1 serving (large) | 300 g | 3 kcal |
| 1 cup (large) | 350 g | 4 kcal |
| 1 cup (extra large) | 450 g | 5 kcal |
| 1 bottle (large) | 500 g | 5 kcal |
Calculated from 1 calories per 100 g.
Frequently Asked Questions About Green Tea, Echinacea and Eucalyptus Tea
What is Green Tea, Echinacea and Eucalyptus Tea good for?
Green Tea, Echinacea and Eucalyptus Tea is a warm, aromatic drink that may temporarily soothe the throat, but it is not a proven treatment for colds or other illnesses. Unsweetened, it is also very low in calories.
Does Green Tea, Echinacea and Eucalyptus Tea help with a cold?
Green Tea, Echinacea and Eucalyptus Tea does not cure a cold or flu. A warm cup may feel soothing when your throat is irritated, but it should not replace appropriate care if symptoms are severe or persistent.
How do you brew Green Tea, Echinacea and Eucalyptus Tea?
Brew Green Tea, Echinacea and Eucalyptus Tea in hot water, following the package directions for steeping time. Let freshly boiled water cool briefly first, since very hot water can make green tea taste bitter, then strain the leaves.
Does Green Tea, Echinacea and Eucalyptus Tea contain caffeine?
Yes, Green Tea, Echinacea and Eucalyptus Tea contains caffeine because it includes green tea. The amount can vary by blend and serving, so people who are sensitive to caffeine may prefer not to drink it close to bedtime.
Can you drink Green Tea, Echinacea and Eucalyptus Tea every day?
There is no established daily serving that suits everyone for Green Tea, Echinacea and Eucalyptus Tea. Count its caffeine toward your daily intake, and avoid consuming large amounts of echinacea and eucalyptus tea for prolonged periods.
Is Green Tea, Echinacea and Eucalyptus Tea safe during pregnancy?
Ask your healthcare professional before drinking Green Tea, Echinacea and Eucalyptus Tea during pregnancy. It contains caffeine, and the safety of echinacea and eucalyptus as herbal infusions during pregnancy is not well established.
What are the side effects of Green Tea, Echinacea and Eucalyptus Tea?
Green Tea, Echinacea and Eucalyptus Tea may cause stomach upset, caffeine-related jitters, or an allergic reaction in some people. Echinacea can be a concern for people allergic to plants in the daisy family.
Can Green Tea, Echinacea and Eucalyptus Tea keep you awake?
Yes, Green Tea, Echinacea and Eucalyptus Tea can make it harder to sleep if you are sensitive to caffeine. Green tea supplies the caffeine, so having this blend earlier in the day is a better choice for sensitive sleepers.
Can Green Tea, Echinacea and Eucalyptus Tea interact with medications?
Yes, Green Tea, Echinacea and Eucalyptus Tea may interact with some medicines; echinacea is a particular concern with medicines that suppress the immune system. If you take regular medication, ask your doctor or pharmacist before using the blend routinely.
What does Green Tea, Echinacea and Eucalyptus Tea taste like?
Green Tea, Echinacea and Eucalyptus Tea tastes herbal, with the grassy notes of green tea, earthy echinacea, and a crisp eucalyptus aroma. Steeping it too long can make the green tea's bitterness more prominent.
Green Tea, Echinacea and Eucalyptus Tea Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Manganese
0.12mg · 5% DV
Magnesium
2.4mg · 1% DV
Potassium ⭐
19mg · 1% DV
Copper
0mg · 0% DV
Sodium
2.4mg · 0% DV
Green Tea, Echinacea and Eucalyptus Tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Green Tea, Echinacea and Eucalyptus Tea
To burn the 2 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Green Tea, Echinacea and Eucalyptus Tea?
Green Tea, Echinacea and Eucalyptus Tea is an infusion combining green tea leaves with echinacea and eucalyptus. Green tea has roots in East Asia, while the two botanicals bring their own distinctive aromas to the blend. Expect a lightly grassy, sometimes gently astringent base, with a bold, cooling eucalyptus note and an earthy herbal finish.
Drink it hot as a quiet morning or afternoon cup, or chill it for an iced version; it can be enjoyed plain or with a little lemon. Unsweetened, it is very low in calories, so it suits a light drink between meals. Follow the package’s steeping directions, since a shorter brew can keep the green tea’s bitterness in check.
How Nutritious Is Green Tea, Echinacea and Eucalyptus Tea?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Green Tea, Echinacea and Eucalyptus Tea Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Green Tea, Echinacea and Eucalyptus Tea Contain Allergens?
No known major allergens
Which Diets Is Green Tea, Echinacea and Eucalyptus Tea Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Green Tea, Echinacea and Eucalyptus Tea Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.