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Green tea detox tea Calories
Antioxidant, low calorie, metabolism support
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Green tea detox tea (240 g) has 2 calories. That works out to 1 calories per 100 g. It contains 0.5 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its 0.5 mg of Manganese covers 21% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Green tea detox tea Nutrition Facts
Selected: 1 cup (medium) · 240 g
2
KCAL / 240G
Carbs
0.5g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 71% · Protein 29% · Fat 0%
Green tea detox tea nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 2 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2.4 mg | 0% |
| Total carbohydrate | 0.5 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Green tea detox tea?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 2 kcal |
| 1 teaspoon (whole) | 2 g | 0 kcal |
| 1 tablespoon (whole) | 6 g | 0 kcal |
| 1 pack (mini) | 20 g | 0 kcal |
| 100 g | 100 g | 1 kcal |
| 1 cup (small) | 120 g | 1 kcal |
| 1 cup (large) | 350 g | 4 kcal |
| 1 bottle (large) | 500 g | 5 kcal |
Calculated from 1 calories per 100 g.
Frequently Asked Questions About Green tea detox tea
Does green tea detox tea help you lose weight?
No, green tea detox tea does not cause weight loss on its own. Unsweetened tea can be a low-calorie drink, but there is no good evidence that a detox blend produces lasting fat loss or a special slimming effect.
Does green tea detox tea actually detox your body?
No, green tea detox tea has not been shown to remove toxins from your body. Your liver and kidneys handle that work; the word “detox” on a tea’s name does not establish a cleansing effect.
What is in green tea detox tea?
Green tea detox tea usually combines green tea with other ingredients such as herbs, spices, or fruit. There is no standard recipe, so the blend varies by product; the name alone does not tell you exactly what it contains.
How do you make green tea detox tea?
Steep green tea detox tea in hot water that is below a rolling boil, which can help prevent a bitter taste. Blends differ in form and ingredients, so follow the package directions for the amount of tea and steeping time.
When is the best time to drink green tea detox tea?
Earlier in the day is a practical time to drink green tea detox tea because it contains caffeine. Having it between meals is also fine, but it does not need to be timed to “detox” or boost metabolism.
Can you drink green tea detox tea before bed?
Green tea detox tea may interfere with sleep if you are sensitive to caffeine. Unless the product is specifically caffeine-free, treat it as a caffeinated drink and choose an earlier time if it keeps you awake.
Can you drink green tea detox tea on an empty stomach?
Yes, you can drink green tea detox tea on an empty stomach, but it may cause nausea or stomach discomfort in some people. If that happens, try having it with food or after a meal.
How is green tea detox tea different from regular green tea?
Green tea detox tea is usually a blend of green tea and additional herbs, spices, or flavorings, while regular green tea is generally made from green tea leaves alone. The added ingredients can change its taste and caffeine content.
Does green tea detox tea contain caffeine?
Yes, green tea detox tea usually contains caffeine because it is made with green tea. The amount varies with the blend and how it is brewed, so do not assume it is caffeine-free unless the product says so.
Can you drink green tea detox tea every day?
Many adults can include green tea detox tea in their daily drinks, but its caffeine and added herbs matter. Count it alongside other caffeinated drinks, and avoid treating it as a substitute for water or a balanced diet.
Green tea detox tea Vitamins & Minerals
Vitamins
B2
0.05mg · 4% DV
B1
0.02mg · 2% DV
B6
0.02mg · 1% DV
Vitamin C
0.72mg · 1% DV
Minerals
Manganese
0.48mg · 21% DV
Copper
0.02mg · 2% DV
Magnesium
2.4mg · 1% DV
Potassium ⭐
19mg · 1% DV
Sodium
2.4mg · 0% DV
Green tea detox tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Green tea detox tea
To burn the 2 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Green tea detox tea?
Green tea detox tea is a green-tea-based drink, sometimes blended with other herbs. The “detox” label is a marketing term, not a promise that the tea cleanses the body. Green tea has a gently grassy, slightly astringent taste and is usually brewed with hot water; it can also be chilled and served over ice. Across its places of origin in East Asia and elsewhere, it is enjoyed plain, between meals or alongside food. For English-speaking readers, it makes an easy alternative to a sweetened drink.
Without added sugar, it is very low in calories, with little protein, carbohydrate or fat. Keep the steep brief if you prefer a milder cup, or add lemon or mint for a fresher flavour.
How Nutritious Is Green tea detox tea?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Green tea detox tea Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Green tea detox tea Contain Allergens?
No known major allergens
Which Diets Is Green tea detox tea Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Green tea detox tea Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.