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Unspecified bottled beverage; nutrition varies widely by product type
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Green glass bottled drink (250 g) has 105 calories. That works out to 42 calories per 100 g. It contains 26.3 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (medium) · 250 g
105
KCAL / 250G
Carbs
26.3g
· 10% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 105 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 10 mg | 0% |
| Total carbohydrate | 26.3 g | 10% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 105 kcal |
| 100 g | 100 g | 42 kcal |
| 1 serving (small) | 150 g | 63 kcal |
| 1 bottle (small) | 200 g | 84 kcal |
| 1 cup (medium) | 240 g | 101 kcal |
| 1 serving (large) | 300 g | 126 kcal |
| 1 bottle (large) | 330 g | 139 kcal |
| 1 bottle (extra large) | 500 g | 210 kcal |
Calculated from 42 calories per 100 g.
The green bottle alone does not identify the drink. Green glass bottles can contain water, soda, juice, beer, or other beverages, so check the product name and ingredient label to know what is inside.
Green glass is chosen for packaging and can reduce some light exposure, depending on the glass and bottle design. It does not block all light or guarantee that the drink will stay fresh longer.
Usually not: glass itself is generally inert and does not add a noticeable taste. Light and heat exposure can still affect a drink’s flavor or quality, depending on what it contains.
No. Green glass is used for alcoholic and non-alcoholic drinks alike, so bottle color cannot tell you whether a drink contains alcohol. Check the label for the drink’s ingredients and alcohol information.
It is safer not to put a glass bottle in the freezer. As the drink freezes and expands, the bottle may crack or shatter; chill it in the refrigerator instead.
Unless its label gives different instructions, keep an unopened green glass-bottled drink in a cool, dry place away from direct sunlight. Heat and light can affect the quality of some drinks.
There is no single shelf life because the drink’s contents determine how quickly quality changes. Close the bottle tightly, refrigerate it if the label directs, and follow any after-opening storage instructions.
Only reuse it if the bottle is suitable for reuse or refill. Wash it thoroughly, and do not use a chipped or cracked bottle; returnable bottles should be handled according to the refill or deposit system.
Yes, glass bottles are commonly recyclable, though collection rules vary by location. Empty the bottle and follow local recycling guidance; some programs ask you to separate the cap.
Look for a leaking or bulging closure, an unusual odor, or an unexpected change in appearance. Do not taste a drink if its seal is damaged or it shows signs of spoilage; the exact warning signs vary by drink type.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
10mg · 0% DV
Calcium
2.5mg · 0% DV
Potassium ⭐
2.5mg · 0% DV
Iron
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 105 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Green glass bottled drink describes a beverage by its packaging, not a particular recipe or drink type. The colour of the bottle does not identify what is inside or where it comes from, so it could refer to different kinds of drinks.
It is commonly served chilled and can accompany a meal or be enjoyed as an occasional refreshment. Nutrition depends on the specific product; the figures provided list 42 calories and 10.5 g of carbohydrate per 100 g. Check the bottle’s ingredient and serving information to see what kind of drink it is and choose a portion that suits you.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.