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Green cold-pressed fruit and vegetable juice Calories
Rich in vitamins and minerals, antioxidant source, low calorie
CALORIES
GI
POTASSIUM
FIBER
Green cold-pressed fruit and vegetable juice Nutrition Facts
Selected: 100 g
32
KCAL / 100G
Carbs
7g
· 85%
Protein
0.8g
· 10%
Fat
0.2g
· 5%
Fiber
0.5g
Green cold-pressed fruit and vegetable juice Vitamins & Minerals
Vitamins
Vitamin C
18mg · 20% DV
Vitamin K
22µg · 18% DV
Vitamin A
120µg · 13% DV
B1
0.06mg · 5% DV
Minerals
Iron
1mg · 6% DV
Potassium ⭐
180mg · 5% DV
Calcium
25mg · 3% DV
Phosphorus
18mg · 3% DV
Green cold-pressed fruit and vegetable juice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Green cold-pressed fruit and vegetable juice Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Green cold-pressed fruit and vegetable juice Contain Allergens?
No known major allergens
Which Diets Is Green cold-pressed fruit and vegetable juice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Green cold-pressed fruit and vegetable juice Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 0.3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Green cold-pressed fruit and vegetable juice
Green cold-pressed fruit and vegetable juice — Frequently Asked Questions
How many calories are in green cold-pressed fruit and vegetable juice?
It contains 32 calories per 100g. It is also very low in fat, with 0.2g fat per 100g.
Is green cold-pressed fruit and vegetable juice diet-friendly?
Per 100g, it provides 7g carbs, 0.8g protein, and 0.5g fiber. Its glycemic index is 35, and it fits vegan, vegetarian, Mediterranean, flexitarian, pescatarian, omnivore, and gluten-free diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.