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Low GI

Green cold-pressed drink Calories

Vegetable-based, low-calorie cold-pressed drink with vitamins C and K

CALORIES

28kcal

GI

38low

POTASSIUM

210mg

FIBER

0.4g

Green cold-pressed drink Nutrition Facts

Selected: 100 g

28

KCAL / 100G

Carbs

5.6g

· 82%

Protein

0.8g

· 12%

Fat

0.2g

· 6%

Fiber

0.4g

Green cold-pressed drink Vitamins & Minerals

Vitamins

Vitamin K

65µg · 54% DV

Vitamin A

180µg · 20% DV

Vitamin C

18mg · 20% DV

Folate

18µg · 5% DV

Minerals

Iron

1mg · 6% DV

Potassium

210mg · 6% DV

Calcium

28mg · 3% DV

Magnesium

14mg · 3% DV

Green cold-pressed drink Glycemic Index

GLYCEMIC INDEX

38
Low
0 Low5570100

GLYCEMIC LOAD

2
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Green cold-pressed drink Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Green cold-pressed drink Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Green cold-pressed drink Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Green cold-pressed drink Fat Profile

SATURATED

0.03g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.07g

⚖️

Omega 6:3 ratio 1.3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Green cold-pressed drink

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Coffee with milk and sugar

38 kcal

Green cold-pressed drink — Frequently Asked Questions

How many calories are in a green cold-pressed drink?

A green cold-pressed drink contains 28 calories per 100 g. It provides 5.6 g of carbohydrates, 0.8 g of protein, and 0.2 g of fat per 100 g.

Is a green cold-pressed drink suitable for a low-glycemic diet?

Its glycemic index is 38, which falls within the low glycemic index range. It is also compatible with vegan, vegetarian, Mediterranean, flexitarian, gluten-free, and Paleo eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.