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Pale green, translucent soda with fine rising bubbles fills a clear glass.

Green apple soda Calories

Sugary carbonated green apple flavored soft drink

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

41kcal

GI

63medium

POTASSIUM · 100 G

2mg

FIBER · 100 G

0g

Quick answer

1 can (medium) of Green apple soda (330 g) has 135 calories. That works out to 41 calories per 100 g. It contains 34.3 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.

Green apple soda Nutrition Facts

Selected: 1 can (medium) · 330 g

135

KCAL / 330G

Carbs

34.3g

· 12% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Green apple soda nutrition facts table · 1 can (medium) (330 g)

NutrientAmount% DV
Calories135 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium26 mg1%
Total carbohydrate34.3 g12%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Can of Green apple soda?

ServingAmountCalories
1 can (medium)330 g135 kcal
100 g100 g41 kcal
1 serving (small)150 g62 kcal
1 can (small)200 g82 kcal
1 cup (medium)240 g98 kcal
1 bottle (small)250 g103 kcal
1 cup (large)355 g146 kcal
1 bottle (medium)500 g205 kcal
1 bottle (large)1000 g410 kcal

Calculated from 41 calories per 100 g.

Frequently Asked Questions About Green apple soda

What is green apple soda made of?

Green apple soda is typically made with carbonated water, sweetener or sugar, and green-apple flavoring; some brands also use juice or coloring. The exact ingredients vary, so the drink’s name alone cannot tell you how much real apple it contains.

Does green apple soda contain caffeine?

Most green apple sodas are caffeine-free because they are fruit-flavored soft drinks rather than cola or energy drinks. Recipes can differ by brand, so check the product information if you need to avoid caffeine.

Is green apple soda alcoholic?

No, green apple soda is normally a nonalcoholic soft drink. Its sharp fruit flavor and fizz do not indicate alcohol, although it can be used as a mixer in an alcoholic cocktail.

Does green apple soda taste like apple juice?

No, green apple soda usually tastes sweeter, sharper, and more fizzy than apple juice. Its green-apple flavor may come mainly from flavoring, while apple juice gets its taste from pressed fruit and is generally still.

Why is green apple soda bright green?

Green apple soda may get its color from added coloring rather than from green apples. Some versions are pale or nearly clear, so the shade depends on the brand’s recipe and does not prove that the drink contains fruit.

Can you mix green apple soda into mocktails?

Yes, green apple soda works well as a fizzy base for mocktails. Combine it with lime juice, mint, or sliced cucumber just before serving; adding it early makes the drink lose its carbonation.

Can green apple soda replace apple cider in a recipe?

Not reliably: green apple soda is carbonated and usually much sweeter than apple cider, so it can change both a recipe’s texture and flavor. It can work in a sweet glaze or drink, but reduce other sweeteners and add it near the end.

How should you store green apple soda after opening?

Keep opened green apple soda tightly sealed in the refrigerator and drink it soon, while it is still fizzy. Leaving it open lets the carbon dioxide escape, making the drink flat and less refreshing.

Does green apple soda help with hydration?

Green apple soda provides fluid, but it is not a good replacement for water because it is sugary and carbonated. Choose water for routine hydration, especially after exercise or in hot weather.

Can green apple soda keep you awake at night?

Green apple soda usually has no caffeine, so it is less likely to affect sleep that way than cola or energy drinks. Its sugar and carbonation may still feel uncomfortable close to bedtime for some people.

Green apple soda Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

B1

0mg · 0% DV

B2

0mg · 0% DV

B3

0mg · 0% DV

Minerals

Copper

0.02mg · 2% DV

Manganese

0.03mg · 1% DV

Sodium

26mg · 1% DV

Magnesium

3.3mg · 1% DV

Potassium ⭐

6.6mg · 0% DV

Green apple soda Glycemic Index

GLYCEMIC INDEX

63
Medium
0 Low5570100

GLYCEMIC LOAD

36.3
High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Green apple soda

To burn the 135 calories in 1 can (medium) (330 g):

🚶

33min

Walking (5 km/h)

🏃

14min

Running (8 km/h)

🚴

18min

Cycling

🏊

16min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Green apple soda?

Green apple soda is a sweet, carbonated soft drink flavoured to suggest green apple. It is a ready-to-drink beverage rather than juice, and its colour and how tart or candy-like it tastes can vary by brand.

Served cold, it is enjoyed in many places as a casual refreshment, alongside snacks or a quick meal, or at picnics and parties. Its lively fizz balances a distinctly sweet apple flavour. It is mostly a source of carbohydrate, with 10.4 g per 100 g, and provides no protein or fibre. If you want a less sweet drink, pour a smaller serving or pair it with water; sparkling water with a splash of apple juice is another option.

How Nutritious Is Green apple soda?

Nutrient density

Low

4/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

36/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Green apple soda Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Green apple soda Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Green apple soda Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Green apple soda Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

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20 kcal

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1 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.