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●Low GI

Green apple puree mocktail Calories

Non-alcoholic, apple-based refreshing drink

CALORIES

46kcal

42low

POTASSIUM

85mg

FIBER

0.6g

Green apple puree mocktail Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

11.5g

· 96%

Protein

0.2g

· 2%

Fat

0.1g

· 2%

Fiber

0.6g

Green apple puree mocktail Vitamins & Minerals

Vitamins

Vitamin C

3.5mg · 4% DV

0.03mg · 2% DV

0.01mg · 1% DV

Minerals

Potassium ⭐

85mg · 3% DV

Magnesium

3mg · 1% DV

Phosphorus

7mg · 1% DV

Calcium

4mg · 0% DV

Green apple puree mocktail Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Green apple puree mocktail Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Green apple puree mocktail Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Green apple puree mocktail Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Green apple puree mocktail Fat Profile

SATURATED

0.01g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.04g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Green apple puree mocktail

🥤

Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Double shot espresso

2 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

Green apple puree mocktail — Frequently Asked Questions

How many calories are in a green apple puree mocktail?

Green apple puree mocktail contains 46 calories per 100 g. Per 100 g, it also provides 11.5 g carbs, 0.2 g protein, and 0.1 g fat.

Is green apple puree mocktail low glycemic and diet-friendly?

Its glycemic index is 42, which is considered low. It fits omnivore, vegetarian, vegan, Mediterranean, flexitarian, and gluten-free diets.

Have another question about Green apple puree mocktail?

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Nutrition data compiled from USDA FoodData Central and scientific sources.