Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🍏🥤
Green apple flavored lemonade Calories
Sweetened fruit-flavored still lemonade
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Green apple flavored lemonade (240 g) has 96 calories. That works out to 40 calories per 100 g. It contains 24.2 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 7.2 mg of Vitamin C covers 8% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Green apple flavored lemonade Nutrition Facts
Selected: 1 cup (medium) · 240 g
96
KCAL / 240G
Carbs
24.2g
· 9% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Green apple flavored lemonade nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 96 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 9.6 mg | 0% |
| Total carbohydrate | 24.2 g | 9% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Cup of Green apple flavored lemonade?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 96 kcal |
| 100 g | 100 g | 40 kcal |
| 1 cup (half) | 120 g | 48 kcal |
| 1 serving (small) | 200 g | 80 kcal |
| 1 bottle (small) | 250 g | 100 kcal |
| 1 serving (large) | 300 g | 120 kcal |
| 1 can (medium) | 330 g | 132 kcal |
| 1 bottle (large) | 500 g | 200 kcal |
| 1 bottle (jumbo) | 1000 g | 400 kcal |
Calculated from 40 calories per 100 g.
Frequently Asked Questions About Green apple flavored lemonade
Does green apple flavored lemonade contain real apple juice?
Not necessarily. “Green apple flavored” describes the taste, not a promise that the drink contains apple juice. Some versions use flavoring instead; check the ingredient list to see whether fruit juice is included.
Is green apple flavored lemonade carbonated?
No, this drink is a still lemonade, so it is not meant to fizz like soda. If you want a sparkling drink, you would need to add sparkling water yourself.
How much sugar is in green apple flavored lemonade?
The amount varies by brand, but green apple flavored lemonade is sweetened. The nutrition panel and ingredient list can show the product’s sugar content and whether sugar or another sweetener is used.
Does green apple flavored lemonade have caffeine?
Usually not; lemonade is generally caffeine-free. If you are avoiding caffeine completely, check the ingredients on your particular bottle, since recipes can vary between brands.
How should you serve green apple flavored lemonade?
Serve green apple flavored lemonade well chilled, over ice if you like. A slice of lemon or a few mint leaves can add a fresh contrast to its sweet green-apple flavor.
Can you freeze green apple flavored lemonade?
Yes, you can freeze it in an ice-cube tray for adding to drinks or make it into a slushy. Leave room for expansion if freezing it in a container, and expect the texture to change after thawing.
Is green apple flavored lemonade a good choice for hydration?
It contributes fluid, but its sweetness makes water a better everyday choice for hydration. Green apple flavored lemonade can be an occasional alternative when you want a flavored drink.
Can green apple flavored lemonade affect your teeth?
It can; sweetened lemonade exposes teeth to sugar, and its acidity may also contribute to enamel erosion. Having it with a meal rather than sipping it for a long time helps limit repeated exposure.
Can you use green apple flavored lemonade in a cocktail or mocktail?
Yes. Its sweet, tart flavor works as a mixer with spirits or in a non-alcoholic drink. Try pairing it with sparkling water and citrus, tasting as you go so the finished drink is not overly sweet.
Does green apple flavored lemonade need to be refrigerated after opening?
Yes. Close the container and refrigerate it after opening, following the storage directions on the package. Pour it out if its smell, appearance, or taste has changed.
Green apple flavored lemonade Vitamins & Minerals
Vitamins
Vitamin C
7.2mg · 8% DV
B1
0.02mg · 2% DV
B2
0.02mg · 2% DV
B6
0.02mg · 1% DV
Minerals
Copper
0.02mg · 2% DV
Potassium ⭐
36mg · 1% DV
Manganese
0.02mg · 1% DV
Phosphorus
4.8mg · 1% DV
Sodium
9.6mg · 0% DV
Green apple flavored lemonade Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Green apple flavored lemonade
To burn the 96 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Green apple flavored lemonade?
Green apple flavored lemonade is a sweetened, still lemonade-style drink with a green apple flavour; the name does not necessarily mean it is made with fresh apple juice. Served chilled, it has a fruity sweetness balanced by a tangy lemonade-like note. It works as a casual cold refreshment with lunch, at picnics or alongside salty snacks, rather than as a substitute for water. Its energy comes mainly from carbohydrates: per 100 g, it provides 40 calories and 10.1 g of carbohydrates, with no protein or fibre. For a less sweet-tasting drink, dilute it with plain or sparkling water, or pour a smaller glass.
How Nutritious Is Green apple flavored lemonade?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Green apple flavored lemonade Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Green apple flavored lemonade Contain Allergens?
No known major allergens
Which Diets Is Green apple flavored lemonade Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Green apple flavored lemonade Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Compare Green apple flavored lemonade
Foods Similar to Green apple flavored lemonade
Have another question about Green apple flavored lemonade?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.