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Green apple detox tea Calories
Low-calorie, lightly fruity herbal tea
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Green apple detox tea (240 g) has 5 calories. That works out to 2 calories per 100 g. It contains 1 g of carbs, 0.2 g of protein, 0 g of fat and 0.2 g of fiber. Its 0.2 mg of Manganese covers 8% of the Daily Value. Its glycemic index is 5 (low), so it raises blood sugar slowly.
Green apple detox tea Nutrition Facts
Selected: 1 cup (medium) · 240 g
5
KCAL / 240G
Carbs
1g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 83% · Protein 17% · Fat 0%
Green apple detox tea nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 5 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2.4 mg | 0% |
| Total carbohydrate | 1 g | 0% |
| Fiber | 0.2 g | 1% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Green apple detox tea?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 5 kcal |
| 1 teaspoon (whole) | 5 g | 0 kcal |
| 1 tablespoon (whole) | 15 g | 0 kcal |
| 100 g | 100 g | 2 kcal |
| 1 cup (small) | 180 g | 4 kcal |
| 1 serving (large) | 300 g | 6 kcal |
| 1 cup (large) | 350 g | 7 kcal |
| 1 cup (double) | 480 g | 10 kcal |
| 1 bottle (medium) | 500 g | 10 kcal |
Calculated from 2 calories per 100 g.
Frequently Asked Questions About Green apple detox tea
What is green apple detox tea made of?
Green apple detox tea is a blend whose ingredients vary by product; it may contain apple pieces or flavoring alongside herbs or tea leaves. The word “detox” does not identify a standard recipe or prove that the drink removes toxins.
Does green apple detox tea actually detox your body?
No, green apple detox tea has not been shown to flush toxins from your body. Your liver and kidneys handle waste removal; the tea is best thought of as a flavored drink, not a detox treatment.
How do you make green apple detox tea?
Steep green apple detox tea in hot water, following the brewing directions for the specific blend. Add a slice of fresh apple or a squeeze of lemon for extra flavor, and taste it before adding sweetener.
Does green apple detox tea help you lose weight?
No, green apple detox tea does not cause weight loss on its own. Replacing a sugary drink with an unsweetened cup can reduce added sugar intake, but there is no reliable evidence that the tea burns fat.
Is green apple detox tea caffeinated?
Green apple detox tea made only with fruit and herbs is usually caffeine-free, while blends containing green or black tea or yerba mate can contain caffeine. The ingredients determine which applies to a particular product.
Can you drink green apple detox tea cold?
Yes, green apple detox tea works as an iced drink. Brew it hot, let it cool, then pour it over ice; chilling the brewed tea also makes a convenient base for adding fresh apple slices.
Can you drink green apple detox tea before bed?
Yes, you can drink caffeine-free green apple detox tea before bed. If the blend contains tea leaves or another source of caffeine, it may disrupt sleep, so check the ingredients and choose a caffeine-free blend at night.
Can you add fresh green apple to green apple detox tea?
Yes, fresh green apple slices can add a crisp, lightly tart flavor to green apple detox tea. Add them just before serving for a fresher texture, or steep them briefly if you prefer a more pronounced apple taste.
Should green apple detox tea be sweetened?
No, green apple detox tea does not need added sugar. Taste it first; if you want it sweeter, add a small amount of honey or another sweetener, keeping in mind that this changes the drink's sugar content.
Is green apple detox tea the same as green tea with apple?
Not necessarily. Green apple detox tea may be a caffeine-free fruit-and-herb infusion, while green tea with apple contains green tea leaves and therefore caffeine; the names alone do not tell you which blend you have.
Green apple detox tea Vitamins & Minerals
Vitamins
Vitamin C
1.92mg · 2% DV
Biotin
0.24µg · 1% DV
Folate
2.4µg · 1% DV
Vitamin K
0.72µg · 1% DV
Minerals
Manganese
0.19mg · 8% DV
Copper
0.02mg · 2% DV
Potassium ⭐
43mg · 1% DV
Magnesium
4.8mg · 1% DV
Sodium
2.4mg · 0% DV
Green apple detox tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Green apple detox tea
To burn the 5 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Green apple detox tea?
Green apple detox tea is a herbal infusion with a green-apple flavour; the herbs and flavourings used can vary by blend. “Detox” is a product name here, not a promise of a special cleansing effect.
Its light, fruity taste works well served hot or chilled, as a gentle drink between meals or alongside breakfast. It is very low in energy when served without added sugar, so it can be an easy alternative to sweetened drinks. For a brighter, more tart cup, add a slice of lemon after brewing; chilling the tea makes it refreshing in warmer weather.
How Nutritious Is Green apple detox tea?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Green apple detox tea Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Green apple detox tea Contain Allergens?
No known major allergens
Which Diets Is Green apple detox tea Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Green apple detox tea Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.