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Low GI

Green and white tea Calories

Calorie-free antioxidant tea blend

CALORIES

1kcal

GI

0low

POTASSIUM

8mg

FIBER

0g

Green and white tea Nutrition Facts

Selected: 100 g

1

KCAL / 100G

Carbs

0g

· 0%

Protein

0.1g

· 100%

Fat

0g

· 0%

Fiber

0g

Green and white tea Vitamins & Minerals

Vitamins

B2

0.01mg · 1% DV

Vitamin A

0µg · 0% DV

B1

0mg · 0% DV

B3

0.03mg · 0% DV

Minerals

Calcium

1mg · 0% DV

Iron

0mg · 0% DV

Magnesium

1mg · 0% DV

Zinc

0mg · 0% DV

Green and white tea Glycemic Index

GLYCEMIC INDEX

0
Low
0 Low5570100

GLYCEMIC LOAD

0
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Green and white tea Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Green and white tea Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Green and white tea Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Green and white tea Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Foods Similar to Green and white tea

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Classic cola

42 kcal

Double shot espresso

2 kcal

Turkish coffee, lightly sweetened

9 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Green and white tea — Frequently Asked Questions

How many calories are in green and white tea?

Green and white tea contains just 1 calorie per 100 g. It has no fat or carbohydrates.

Is green and white tea suitable for a keto diet?

Yes. With 0 g of carbohydrates, green and white tea is compatible with a keto diet; it also fits vegan, vegetarian, paleo, Mediterranean, and gluten-free eating patterns.

Have another question about Green and white tea?

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Nutrition data compiled from USDA FoodData Central and scientific sources.