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Greek Coffee Calories
Finely ground coffee boiled in a briki, strong and foamy, traditional Greek style
In season: Spring · Summer · Autumn · Winter
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 cup (small) of Greek Coffee (60 g) has 1 calories. That works out to 2 calories per 100 g. It contains 0.2 g of carbs, 0.1 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
What is Greek Coffee?
Greek Coffee is a traditional Greek preparation made by gently boiling very finely ground coffee with water in a small briki. It is poured unfiltered into a small cup, with the grounds settling at the bottom and a layer of foam prized on top. Sugar, if wanted, is usually added while the coffee is brewing.
Its flavour is concentrated and robust, and it is sipped slowly rather than drunk in a hurry. In Greece it is often served after a meal or during a social visit; elsewhere, enjoy it as a small coffee with a glass of water alongside. Served plain, it contributes very little energy, while added sugar changes that. For a lighter cup, leave out the sugar; avoid drinking the grounds at the bottom.
Greek Coffee Nutrition Facts
Selected: 100 g
2
KCAL / 100G
Carbs
0.3g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 60% · Protein 40% · Fat 0%
Greek Coffee Vitamins & Minerals
Vitamins
B2
0.02mg · 2% DV
B1
0.01mg · 1% DV
B3
0.2mg · 1% DV
B5
0.03mg · 1% DV
Minerals
Magnesium
3mg · 1% DV
Potassium ⭐
50mg · 1% DV
Calcium
2mg · 0% DV
Iron
0mg · 0% DV
How Nutritious Is Greek Coffee?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Greek Coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Greek Coffee
To burn the 2 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Greek Coffee Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Greek Coffee Contain Allergens?
No known major allergens
Which Diets Is Greek Coffee Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Greek Coffee Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0g
Compare Greek Coffee
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Frequently Asked Questions About Greek Coffee
What is Greek coffee?
Greek coffee is a strong, unfiltered coffee made by simmering very finely ground coffee with water in a small pot called a briki. The grounds settle in the cup rather than being strained out.
How do you make Greek coffee in a briki?
To make Greek coffee, combine cold water and finely ground coffee in a briki and warm it slowly over low heat. Remove it as the foam rises, before it boils over, then pour gently into small cups.
Is Greek coffee the same as Turkish coffee?
Greek coffee and Turkish coffee use essentially the same unfiltered, finely ground brewing method. The names reflect different cultural traditions, and coffee blends and roasting preferences can vary; there is no single recipe that separates them.
Do you drink the grounds in Greek coffee?
No, you do not drink the grounds in Greek coffee. Sip the liquid and leave the thick sediment at the bottom of the cup; giving it a moment to settle after pouring makes this easier.
Why does Greek coffee have foam on top?
Greek coffee develops a foamy layer as it heats slowly in the briki. Gentle, low heat helps the foam rise; boiling it hard or letting it overflow can break up the foam before serving.
How is Greek coffee traditionally served?
Greek coffee is traditionally poured into small cups, with the foam shared among the servings. It is often served with a glass of water, and drinkers let the grounds settle before taking a sip.
When do you add sugar to Greek coffee?
Add sugar to Greek coffee at the start, together with the water and coffee in the briki. This lets it dissolve as the drink heats; Greek coffee is also commonly prepared without sugar or with varying sweetness.
How much caffeine is in Greek coffee compared with espresso?
Greek coffee contains caffeine, but a small cup is not directly comparable with a shot of espresso. The amount varies with the coffee blend and preparation, while serving size affects how much you consume at once.
What grind should you use for Greek coffee?
Use an exceptionally fine, powder-like grind for Greek coffee. A coarser grind will not produce the characteristic dense texture and foam, and the particles will not settle in the same way in the cup.
Can you reheat Greek coffee?
Greek coffee is best made and served fresh because reheating can spoil its foam and texture. If a cup has cooled, warm it gently rather than boiling it again, and expect the foam to be less pronounced.
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Nutrition data compiled from USDA FoodData Central and scientific sources.