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Grape raki Calories
High-proof distilled grape spirit
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 ounce (small) of Grape raki (28 g) has 77 calories. That works out to 275 calories per 100 g. It contains 0.1 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Grape raki Nutrition Facts
Selected: 1 ounce (small) · 28 g
77
KCAL / 28G
Carbs
0.1g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Grape raki nutrition facts table · 1 ounce (small) (28 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 77 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0.28 mg | 0% |
| Total carbohydrate | 0.1 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small oz of Grape raki?
| Serving | Amount | Calories |
|---|---|---|
| 1 ounce (small) | 28 g | 77 kcal |
| 1 ounce (medium) | 45 g | 124 kcal |
| 1 serving (small) | 50 g | 138 kcal |
| 2 ounce (double) | 56 g | 154 kcal |
| 1 serving (medium) | 70 g | 193 kcal |
| 100 g | 100 g | 275 kcal |
| 1 serving (large) | 100 g | 275 kcal |
| 1 cup (medium) | 225 g | 619 kcal |
| 1 bottle (whole) | 700 g | 1925 kcal |
Calculated from 275 calories per 100 g.
Frequently Asked Questions About Grape raki
What is grape raki made from?
Grape raki is a distilled spirit made from grapes, often using a grape distillate called suma. Traditional Turkish raki is flavored with anise, though the grape varieties and production details can differ between producers.
How do you drink grape raki?
Grape raki is commonly served with cold water and sipped slowly, often alongside a meal. Add water to suit your taste, and avoid drinking it quickly: it is a high-proof spirit.
Why does grape raki turn cloudy when you add water?
Grape raki turns cloudy because anise oils become less soluble as water dilutes the spirit, forming tiny droplets that scatter light. This natural effect is sometimes called the louche and does not mean the raki has spoiled.
How is grape raki made?
Grape raki is made by distilling alcohol derived from grapes; traditional Turkish raki production also uses anise. Producers may differ in their grape selection, distillation methods, and whether or how they rest the spirit.
Is grape raki the same as ouzo?
No. Grape raki and ouzo are both anise-flavored spirits, but they come from different traditions and follow different production conventions. Traditional Turkish raki uses grape suma, while ouzo may be made using other agricultural alcohol.
What does grape raki taste like?
Grape raki usually has a strong anise or liquorice-like flavor, with the grape character varying by product. Adding water softens the alcohol sensation and opens up the aroma, but does not make the drink less alcoholic.
What food goes well with grape raki?
Grape raki is often paired with salty cheese, olives, grilled fish, seafood, and small shared dishes. These foods are common accompaniments because their savory flavors complement the anise notes; pairings vary across Turkish regions and tables.
How strong is grape raki?
The alcohol strength of grape raki varies by product and producer. Look for the alcohol-by-volume figure on the specific bottle rather than assuming all grape raki has the same strength.
Does grape raki go bad after opening?
An opened bottle of grape raki usually does not spoil quickly, but its aroma can fade over time. Close the cap firmly and store the bottle upright, away from sunlight and heat, in a cool place.
Can you drink grape raki during pregnancy?
No. Grape raki contains alcohol, and no amount of alcohol has been established as safe during pregnancy. Choose a non-alcoholic drink instead.
Grape raki Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Copper
0mg · 0% DV
Iron
0.01mg · 0% DV
Calcium
0.28mg · 0% DV
Zinc
0mg · 0% DV
Potassium ⭐
0.56mg · 0% DV
Sodium
0.28mg · 0% DV
Grape raki Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Grape raki
To burn the 77 calories in 1 ounce (small) (28 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Grape raki?
Grape raki is a Turkish grape-based distilled spirit, traditionally flavoured with anise. It is not wine: adding water clouds the clear spirit, giving it the milky appearance familiar at a Turkish table.
In Turkey, it is commonly sipped slowly with chilled water and shared alongside meze, often including fish, cheese and melon. Outside Turkey, it can be enjoyed in the same leisurely, food-led way rather than treated like a quick shot. It is high-proof, and most of its energy comes from alcohol; it provides virtually no protein or fibre. Keep water on the table and pair it with a meal if you choose to drink it.
How Nutritious Is Grape raki?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Grape raki Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Grape raki Contain Allergens?
No known major allergens
Which Diets Is Grape raki Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Grape raki Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.