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☕🥛

●Low GI

Instant coffee with milk Calories

Quick-prep coffee, mixed with milk

CALORIES

55kcal

45low

POTASSIUM

150mg

FIBER

Instant coffee with milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

7.2g

· 55%

Protein

2.5g

· 19%

Fat

1.5g

· 26%

Fiber

Instant coffee with milk Vitamins & Minerals

Vitamins

B12

0.4µg · 17% DV

0.18mg · 14% DV

0.4mg · 8% DV

Biotin

1.5µg · 5% DV

Minerals

Calcium

90mg · 9% DV

Phosphorus

60mg · 9% DV

Iodine

7µg · 5% DV

Selenium

2µg · 4% DV

Instant coffee with milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Instant coffee with milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Instant coffee with milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Instant coffee with milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Instant coffee with milk Fat Profile

SATURATED

0.9g

MONOUNSATURATED

0.4g

POLYUNSATURATED

0.2g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Instant coffee with milk

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Coca-Cola Classic

42 kcal

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Şekersiz kola

1 kcal

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Soğuk sade kahve

1 kcal

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Sek kahve

1 kcal

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Gazlı meşrubat

41 kcal

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Buzlu latte şekersiz

34 kcal

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Süzme kahve

1 kcal

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Şekersiz iced latte

27 kcal

Instant coffee with milk — Frequently Asked Questions

Sütlü granül kahve kaç kalori içerir?

Sütlü granül kahve 100 gramda 55 kalori içerir. Aynı miktarda 7,2 g karbonhidrat, 2,5 g protein ve 1,5 g yağ bulunur.

Sütlü granül kahvenin glisemik indeksi nedir?

Sütlü granül kahvenin glisemik indeksi 45'tir. Lif içermez ve süt içerdiği için süt ürünleri alerjisi olanlar için uygun değildir.

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Nutrition data compiled from USDA FoodData Central and scientific sources.