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Grande Lactose-Free Latte Calories

Large lactose-free latte made with lactose-free milk. Caffeine, low lactose, milk protein.

CALORIES

55kcal

45medium

POTASSIUM

130mg

FIBER

Grande Lactose-Free Latte Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

7.2g

· 54%

Protein

2.7g

· 20%

Fat

1.5g

· 26%

Fiber

Grande Lactose-Free Latte Vitamins & Minerals

Vitamins

B12

0.4µg · 17% DV

0.18mg · 14% DV

0.7mg · 14% DV

Biotin

2µg · 7% DV

Minerals

Phosphorus

75mg · 11% DV

Calcium

95mg · 10% DV

Iodine

12µg · 8% DV

Selenium

2µg · 4% DV

Grande Lactose-Free Latte Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Grande Lactose-Free Latte Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Grande Lactose-Free Latte Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Grande Lactose-Free Latte Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Grande Lactose-Free Latte Fat Profile

SATURATED

0.9g

MONOUNSATURATED

0.4g

POLYUNSATURATED

0.2g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Grande Lactose-Free Latte

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Double shot espresso

2 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Grande Lactose-Free Latte — Frequently Asked Questions

How many calories are in a Grande Lactose-Free Latte?

A Grande Lactose-Free Latte contains 55 calories per 100 g. The same amount provides 2.7 g of protein, 7.2 g of carbohydrates, and 1.5 g of fat.

Is a Grande Lactose-Free Latte suitable for vegetarians?

Yes, it is compatible with vegetarian, omnivore, and flexitarian diets. It contains dairy, so it is not dairy-free.

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Nutrition data compiled from USDA FoodData Central and scientific sources.