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Grande Doubleshot Iced Shaken Calories
Iced espresso shaken with milk and sugar
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (large) of Grande Doubleshot Iced Shaken (350 g) has 133 calories. That works out to 38 calories per 100 g. It contains 25.2 g of carbs, 3.9 g of protein, 2.1 g of fat and 0 g of fiber. Its 1.1 mg of B5 covers 21% of the Daily Value. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.
Grande Doubleshot Iced Shaken Nutrition Facts
Selected: 1 cup (large) · 350 g
133
KCAL / 350G
Carbs
25.2g
· 9% DV
Protein
3.9g
· 8% DV
Fat
2.1g
· 3% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 75% · Protein 12% · Fat 13%
Grande Doubleshot Iced Shaken nutrition facts table · 1 cup (large) (350 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 133 kcal | |
| Total fat | 2.1 g | 3% |
| Saturated fat | 1.4 g | 7% |
| Trans fat | 0 g | |
| Sodium | 56 mg | 2% |
| Total carbohydrate | 25.2 g | 9% |
| Fiber | 0 g | 0% |
| Protein | 3.9 g | 8% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Large Cup of Grande Doubleshot Iced Shaken?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (large) | 350 g | 133 kcal |
| 100 g | 100 g | 38 kcal |
| 1 cup (small) | 180 g | 68 kcal |
| 1 cup (medium) | 250 g | 95 kcal |
| 1 serving (medium) | 250 g | 95 kcal |
| 1 piece (medium) | 250 g | 95 kcal |
| 1 serving (large) | 350 g | 133 kcal |
| 1 piece (large) | 350 g | 133 kcal |
| 1 cup (extra large) | 470 g | 179 kcal |
| 1 serving (extra large) | 470 g | 179 kcal |
Calculated from 38 calories per 100 g.
Frequently Asked Questions About Grande Doubleshot Iced Shaken
What is a Grande Doubleshot Iced Shaken?
A Grande Doubleshot Iced Shaken is a cold espresso drink shaken with ice and served with milk and sugar. Shaking chills the espresso and gives the drink a light, foamy texture.
What is in a Grande Doubleshot Iced Shaken?
A Grande Doubleshot Iced Shaken contains espresso, ice, milk and sugar. The exact recipe and amount of milk can vary by location, so you can ask for less sugar or a different milk when ordering.
How much caffeine is in a Grande Doubleshot Iced Shaken?
A Grande Doubleshot Iced Shaken contains caffeine because it is made with espresso. The amount can vary with the espresso and preparation, and it cannot be determined from the nutrition figures alone.
Is a Grande Doubleshot Iced Shaken the same as an iced latte?
No. A Grande Doubleshot Iced Shaken is espresso shaken with ice before milk is added, while an iced latte combines espresso with cold milk. The shaking gives it a different texture and coffee-to-milk balance.
Is a Grande Doubleshot Iced Shaken sweet?
Yes, a Grande Doubleshot Iced Shaken is sweetened with sugar. If you prefer a less sweet coffee, ask for less sugar when ordering; changing the amount will affect the drink’s flavor.
Can you order a Grande Doubleshot Iced Shaken with less sugar?
Yes, you can ask for a Grande Doubleshot Iced Shaken with less sugar or without added sugar. The drink may taste different from the standard recipe, and the available customization can vary by store.
How do you make a Grande Doubleshot Iced Shaken at home?
To make a Grande Doubleshot Iced Shaken at home, shake espresso, ice and sugar vigorously in a sealed shaker, then pour into a glass and add milk. Stir sugar into warm espresso first so it dissolves more easily.
Why is a Grande Doubleshot Iced Shaken shaken?
A Grande Doubleshot Iced Shaken is shaken to chill the espresso quickly and create a light foam. The milk can be added afterward, which is why its preparation differs from simply pouring espresso over milk and ice.
Can you drink a Grande Doubleshot Iced Shaken at night?
You can drink a Grande Doubleshot Iced Shaken at night, but its espresso contains caffeine, which can make it harder for some people to fall asleep. If caffeine affects your sleep, avoid having it close to bedtime.
Can you keep a Grande Doubleshot Iced Shaken for later?
A Grande Doubleshot Iced Shaken is best soon after preparation because melting ice dilutes the coffee and changes its texture. Since it contains milk, refrigerate any leftover promptly rather than leaving it at room temperature.
Grande Doubleshot Iced Shaken Vitamins & Minerals
Vitamins
B5
1.05mg · 21% DV
B2
0.25mg · 19% DV
Biotin
5.25µg · 18% DV
B12
0.25µg · 10% DV
Minerals
Phosphorus
105mg · 15% DV
Calcium
133mg · 13% DV
Copper
0.07mg · 8% DV
Selenium
4.2µg · 8% DV
Potassium ⭐
238mg · 7% DV
Sodium
56mg · 2% DV
Grande Doubleshot Iced Shaken Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Grande Doubleshot Iced Shaken
To burn the 133 calories in 1 cup (large) (350 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Grande Doubleshot Iced Shaken?
Grande Doubleshot Iced Shaken is a chilled espresso drink, made by shaking espresso with milk and sugar and serving it over ice. Shaking gives it a light, foamy top; the coffee’s roasted bitterness is softened by milk and balanced with sweetness. It works as a cold coffee-shop pick-me-up or an afternoon drink, often enjoyed on its own or with a small snack. The sugar contributes most of its carbohydrates, while protein is relatively low; it provides 38 calories per 100 g. If you prefer a less sweet cup, ask whether the sugar can be reduced, and enjoy it alongside water for a simple refreshment.
How Nutritious Is Grande Doubleshot Iced Shaken?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Grande Doubleshot Iced Shaken Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Grande Doubleshot Iced Shaken Contain Allergens?
Contains these allergens:
Which Diets Is Grande Doubleshot Iced Shaken Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Grande Doubleshot Iced Shaken Fat Profile
SATURATED
1.4g
MONOUNSATURATED
0.49g
POLYUNSATURATED
0.07g
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Nutrition data compiled from USDA FoodData Central and scientific sources.