☕
Milk coffee with an extra espresso shot
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
41
KCAL / 100G
Carbs
3.8g
· 38%
Protein
2.7g
· 27%
Fat
1.5g
· 35%
Fiber
0g
Vitamins
B12
0.45µg · 19% DV
B2
0.15mg · 12% DV
B5
0.33mg · 7% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
83mg · 12% DV
Calcium
100mg · 10% DV
Iodine
15µg · 10% DV
Selenium
3.8µg · 7% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.95g
MONOUNSATURATED
0.43g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 2.5:1
Below the ideal 4:1 — a good omega balance.
A grande caffè latte with an extra shot contains 41 calories per 100 g. Total calories depend on the weight of the serving you drink.
Yes. It provides 2.7 g of protein per 100 g, coming from its dairy component.
It contains 3.8 g of carbohydrates per 100 g. The carbohydrate amount increases with the serving size.
It has 1.5 g of fat per 100 g. This is a low-to-moderate fat amount.
Its glycemic index is 30, which is in the low-GI range. Individual blood sugar response can still depend on how much you drink.
It can fit into a diet if the serving fits your daily calorie target. It contains 41 calories per 100 g, so consider the total amount consumed.
Yes, it is compatible with vegetarian eating. It is also suitable for omnivore, pescatarian, flexitarian, Mediterranean, and gluten-free diets.
Based on the provided diet compatibility information, it is suitable for a gluten-free diet. It does contain dairy, however.
No. This drink contains dairy and is not suitable for people with a dairy allergy.
It contains 0 g of fiber per 100 g. It does not make a meaningful contribution to daily fiber intake.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.