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An opaque, pale cream-colored drink is served in a clear glass, with a smooth, uniform surface and no visible garnish.

Goftikli drink Calories

Unclear/specialty drink; estimated as a sweet flavored beverage profile

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

42kcal

GI

65medium

POTASSIUM · 100 G

2mg

FIBER · 100 G

0g

Quick answer

1 cup (medium) of Goftikli drink (240 g) has 101 calories. That works out to 42 calories per 100 g. It contains 25.2 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.

Goftikli drink Nutrition Facts

Selected: 1 cup (medium) · 240 g

101

KCAL / 240G

Carbs

25.2g

· 9% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Goftikli drink nutrition facts table · 1 cup (medium) (240 g)

NutrientAmount% DV
Calories101 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium12 mg1%
Total carbohydrate25.2 g9%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Cup of Goftikli drink?

ServingAmountCalories
1 cup (medium)240 g101 kcal
1 teaspoon (mini)5 g2 kcal
1 tablespoon (small)15 g6 kcal
100 g100 g42 kcal
1 serving (small)200 g84 kcal
1 bottle (small)250 g105 kcal
1 can (medium)330 g139 kcal
1 serving (large)350 g147 kcal
1 bottle (large)500 g210 kcal

Calculated from 42 calories per 100 g.

Frequently Asked Questions About Goftikli drink

What is a Goftikli drink?

A Goftikli drink is not a widely recognized beverage with a standard definition or recipe. The available nutrition profile treats it as a sweet, flavored drink, but the name alone does not identify a specific traditional or commercial product.

What does a Goftikli drink taste like?

The available profile suggests that a Goftikli drink is sweet and flavored. Its actual taste can vary with the flavorings and recipe, since there is no widely established formula for drinks sold under this name.

Does a Goftikli drink contain meatballs?

The name by itself does not establish that a Goftikli drink contains meatballs. There is no widely documented standard recipe to confirm its ingredients, so the specific recipe or product information is what determines whether it contains meat.

How do you make a Goftikli drink at home?

There is no canonical Goftikli drink recipe to follow. If you are making one at home, use the ingredients and proportions of the particular recipe you have; the name does not point to a recognized preparation method.

Does a Goftikli drink contain caffeine?

Caffeine is not established as a standard ingredient in a Goftikli drink. It would generally be present only if the particular recipe includes a caffeinated ingredient, such as tea or coffee.

Is a Goftikli drink carbonated?

A Goftikli drink is not inherently carbonated; no standard recipe defines it as fizzy. Carbonation would depend on the specific product or preparation, rather than on the name.

Can a Goftikli drink raise blood sugar?

Yes, a sweetened Goftikli drink can raise blood sugar because its carbohydrates are consumed in liquid form. If you have diabetes, ask your clinician or dietitian how to fit a particular recipe or product into your care plan.

Is a Goftikli drink a traditional drink?

There is not enough reliable information to identify the Goftikli drink as a widely established traditional beverage. The name may be used for a local or specialty preparation, but its origin and customary recipe are not standardized.

How should you store a Goftikli drink after opening?

Refrigerate an opened Goftikli drink if its packaging calls for refrigeration, and follow the product’s stated storage directions. Keep a homemade version covered in the refrigerator and use it promptly.

Is a Goftikli drink suitable for children?

A Goftikli drink has no standard recipe or established children’s serving guidance. Since the available profile describes a sweet flavored beverage, it is better treated as an occasional drink rather than a replacement for water.

Goftikli drink Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

B1

0mg · 0% DV

B2

0mg · 0% DV

B3

0mg · 0% DV

Minerals

Copper

0.01mg · 1% DV

Sodium

12mg · 1% DV

Phosphorus

2.4mg · 0% DV

Manganese

0.01mg · 0% DV

Potassium ⭐

4.8mg · 0% DV

Goftikli drink Glycemic Index

GLYCEMIC INDEX

65
Medium
0 Low5570100

GLYCEMIC LOAD

26.4
High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Goftikli drink

To burn the 101 calories in 1 cup (medium) (240 g):

🚶

25min

Walking (5 km/h)

🏃

10min

Running (8 km/h)

🚴

14min

Cycling

🏊

12min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Goftikli drink?

Goftikli drink is not a widely standardised beverage, and the information provided does not specify its ingredients or place of origin. Its nutrition profile suggests a sweet, flavoured drink, but the name alone is not enough to identify a particular fruit, herb or traditional recipe. Its taste and texture will therefore depend on the version being served.

It can be enjoyed chilled alongside a meal or as a refreshing drink. The listed nutrition is almost entirely carbohydrate, with no protein or fat; it provides 42 kcal per 100 g. If you are watching your sugar intake, check the ingredient label and consider a smaller serving. A medium cup is listed as about 240 g.

How Nutritious Is Goftikli drink?

Nutrient density

Low

5/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

36/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Goftikli drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Goftikli drink Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Goftikli drink Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Goftikli drink Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

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Nutrition data compiled from USDA FoodData Central and scientific sources.