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Gluten-free chocolate chip cookie Calories
Gluten-free, sweet, energy-dense
CALORIES
GI
POTASSIUM
FIBER
Gluten-free chocolate chip cookie Nutrition Facts
Selected: 100 g
490
KCAL / 100G
Carbs
66.8g
· 54%
Protein
5.2g
· 4%
Fat
23.1g
· 42%
Fiber
2.8g
Gluten-free chocolate chip cookie Vitamins & Minerals
Vitamins
B1
0.12mg · 10% DV
B3
1.4mg · 9% DV
Vitamin E
1.2mg · 8% DV
B2
0.09mg · 7% DV
Minerals
Sodium
320mg · 14% DV
Phosphorus
92mg · 13% DV
Iron
2mg · 11% DV
Selenium
6µg · 11% DV
Gluten-free chocolate chip cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Gluten-free chocolate chip cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Gluten-free chocolate chip cookie Contain Allergens?
Contains these allergens:
Which Diets Is Gluten-free chocolate chip cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Gluten-free chocolate chip cookie Fat Profile
SATURATED
10.4g
MONOUNSATURATED
7.1g
POLYUNSATURATED
3g
Omega 6:3 ratio 93.3:1
Above the ideal 4:1 (93.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.