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Gluten-Free Beer Calories
Gluten-free, alcoholic, fermented beverage
CALORIES
GI
POTASSIUM
FIBER
Gluten-Free Beer Nutrition Facts
Selected: 100 g
43
KCAL / 100G
Carbs
3.2g
· 89%
Protein
0.4g
· 11%
Fat
0g
· 0%
Fiber
0g
Gluten-Free Beer Vitamins & Minerals
Vitamins
B2
0.02mg · 2% DV
Biotin
0.5µg · 2% DV
B1
0.01mg · 1% DV
B3
0.2mg · 1% DV
Minerals
Phosphorus
9mg · 1% DV
Potassium ⭐
27mg · 1% DV
Calcium
4mg · 0% DV
Iron
0mg · 0% DV
Gluten-Free Beer Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Gluten-Free Beer Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Gluten-Free Beer Contain Allergens?
No known major allergens
Which Diets Is Gluten-Free Beer Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Gluten-Free Beer Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Gluten-Free Beer
Gluten-Free Beer — Frequently Asked Questions
How many calories are in gluten-free beer?
Gluten-free beer contains 43 calories per 100 grams. Per 100 grams, it also provides 3.2 g carbs, 0.4 g protein, and 0 g fat.
Is gluten-free beer suitable for a vegan or gluten-free diet?
Based on the provided data, gluten-free beer is compatible with vegan, vegetarian, pescatarian, omnivore, flexitarian, and gluten-free diets. It is classified as a processed beverage.
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Nutrition data compiled from USDA FoodData Central and scientific sources.