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Gingerbread syrup Calories
High-sugar spiced syrup
CALORIES
GI
POTASSIUM
FIBER
Gingerbread syrup Nutrition Facts
Selected: 100 g
300
KCAL / 100G
Carbs
75g
· 100%
Protein
0.1g
· 0%
Fat
0.1g
· 0%
Fiber
0g
Gingerbread syrup Vitamins & Minerals
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Vitamin A
0µg · 0% DV
Minerals
Calcium
12mg · 1% DV
Magnesium
4mg · 1% DV
Sodium
18mg · 1% DV
Phosphorus
5mg · 1% DV
Gingerbread syrup Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Gingerbread syrup Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Gingerbread syrup Contain Allergens?
No known major allergens
Which Diets Is Gingerbread syrup Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Gingerbread syrup Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
Foods Similar to Gingerbread syrup
Gingerbread syrup — Frequently Asked Questions
How many calories and carbs are in gingerbread syrup?
Per 100g, gingerbread syrup contains 300 calories and 75g of carbohydrates. It has 0.1g protein and 0.1g fat.
Is gingerbread syrup vegan and gluten-free?
Based on the provided data, gingerbread syrup is suitable for vegan and gluten-free diets. It is also compatible with vegetarian, Mediterranean, omnivore, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.