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●Low GI

Ginger tea (unsweetened) Calories

Natural anti-inflammatory, digestive aid, calorie and sugar free

CALORIES

2kcal

0low

POTASSIUM

5mg

FIBER

0.1g

Ginger tea (unsweetened) Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

0.4g

· 80%

Protein

0.1g

· 20%

Fat

· 0%

Fiber

0.1g

Ginger tea (unsweetened) Vitamins & Minerals

Vitamins

0.01mg · 1% DV

0.02mg · 1% DV

Vitamin C

0.5mg · 1% DV

Minerals

Calcium

2mg · 0% DV

Iron

0mg · 0% DV

Magnesium

1mg · 0% DV

Zinc

0mg · 0% DV

Ginger tea (unsweetened) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Ginger tea (unsweetened) Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ginger tea (unsweetened) Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Ginger tea (unsweetened) Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ginger tea (unsweetened) Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

Foods Similar to Ginger tea (unsweetened)

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

☕

Double shot espresso

2 kcal

☕

Turkish coffee, lightly sweetened

9 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Ginger tea (unsweetened) — Frequently Asked Questions

How many calories are in unsweetened ginger tea?

Unsweetened ginger tea contains 2 calories per 100 g. That makes it a very low-calorie beverage.

Is unsweetened ginger tea vegan and diet-friendly?

Based on the provided information, unsweetened ginger tea is suitable for vegan, vegetarian, paleo, Mediterranean, flexitarian, and gluten-free diets. It is also minimally processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.