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●Low GI

Lemon ginger shot Calories

Concentrated ginger and lemon shot, low calorie and pungent

CALORIES

29kcal

15low

POTASSIUM

120mg

FIBER

0.6g

Lemon ginger shot Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

6.8g

· 92%

Protein

0.4g

· 5%

Fat

0.1g

· 3%

Fiber

0.6g

Lemon ginger shot Vitamins & Minerals

Vitamins

Vitamin C

18mg · 20% DV

0.02mg · 2% DV

0.3mg · 2% DV

0.03mg · 2% DV

Minerals

Potassium ⭐

120mg · 4% DV

Magnesium

9mg · 2% DV

Calcium

12mg · 1% DV

Phosphorus

10mg · 1% DV

Lemon ginger shot Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.5

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Lemon ginger shot Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lemon ginger shot Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Lemon ginger shot Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lemon ginger shot Fat Profile

SATURATED

0.02g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.03g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Lemon ginger shot

🥤

Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Double shot espresso

2 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

Lemon ginger shot — Frequently Asked Questions

How many calories are in a lemon ginger shot?

A lemon ginger shot contains 29 calories per 100 g. The same amount provides 6.8 g of carbohydrates, 0.4 g of protein, and 0.1 g of fat.

Is a lemon ginger shot suitable for a vegan diet?

Yes, lemon ginger shot is compatible with vegan diets. It is also listed as suitable for vegetarian, paleo, Mediterranean, flexitarian, and gluten-free eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.