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●Low GI

Ginger, lemon, turmeric water Calories

Refreshing, antioxidant, low-calorie, immune-supporting

CALORIES

5kcal

5low

POTASSIUM

15mg

FIBER

0.2g

Ginger, lemon, turmeric water Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

1.1g

· 92%

Protein

0.1g

· 8%

Fat

· 0%

Fiber

0.2g

Ginger, lemon, turmeric water Vitamins & Minerals

Vitamins

Vitamin C

5.5mg · 6% DV

0.01mg · 1% DV

Vitamin A

0.5µg · 0% DV

0mg · 0% DV

Minerals

Calcium

5mg · 1% DV

Iron

0mg · 0% DV

Magnesium

2mg · 0% DV

Zinc

0mg · 0% DV

Ginger, lemon, turmeric water Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Ginger, lemon, turmeric water Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ginger, lemon, turmeric water Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Ginger, lemon, turmeric water Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ginger, lemon, turmeric water Fat Profile

SATURATED

0.01g

MONOUNSATURATED

0.01g

POLYUNSATURATED

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Ginger, lemon, turmeric water — Frequently Asked Questions

How many calories are in ginger, lemon, and turmeric water?

Ginger, lemon, and turmeric water contains 5 calories per 100 g. It provides 1.1 g of carbohydrates, 0.1 g of protein, and 0.03 g of fat per 100 g.

Is ginger, lemon, and turmeric water suitable for a low-glycemic diet?

With a glycemic index of 5, ginger, lemon, and turmeric water is a low-GI beverage. It is also compatible with vegan, vegetarian, gluten-free, Paleo, Mediterranean, and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.