1 serving (small) of Ginger, lemon, honey and vinegar shot (30 g) has 29 calories. That works out to 98 calories per 100 g. It contains 7.4 g of carbs, 0.2 g of protein, 0 g of fat and 0.2 g of fiber. Its 5.6 mg of Vitamin C covers 6% of the Daily Value. Its glycemic index is 48 (low), so it raises blood sugar slowly.

Ginger, lemon, honey and vinegar shot Nutrition Facts

Selected: 1 serving (small) · 30 g

KCAL / 30G

Carbs

7.4g

· 3% DV

Protein

0.2g

· 0% DV

Fat

· 0% DV

Fiber

0.2g

· 1% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 97% · Protein 3% · Fat 0%

Ginger, lemon, honey and vinegar shot nutrition facts table · 1 serving (small) (30 g)

Nutrient	Amount	% DV
Calories	29 kcal
Total fat	0 g	0%
Saturated fat	0.01 g	0%
Trans fat	0 g
Sodium	1.2 mg	0%
Total carbohydrate	7.4 g	3%
Fiber	0.2 g	1%
Protein	0.2 g	0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Small Serving of Ginger, lemon, honey and vinegar shot?

Serving	Amount	Calories
1 serving (small)	30 g	29 kcal
1 teaspoon (small)	5 g	5 kcal
1 tablespoon (medium)	15 g	15 kcal
2 tablespoon (double)	30 g	29 kcal
1 serving (medium)	45 g	44 kcal
1 serving (large)	60 g	59 kcal
100 g	100 g	98 kcal
1 cup (large)	240 g	235 kcal

Calculated from 98 calories per 100 g.

Frequently Asked Questions About Ginger, lemon, honey and vinegar shot

How do you make a ginger, lemon, honey and vinegar shot?

Mix ginger, lemon juice, honey and vinegar, then add a little water to make the shot easier to drink. Freshly grated ginger gives it a sharper flavour; adjust the honey and water to taste.

What vinegar is best for a ginger, lemon, honey and vinegar shot?

Apple cider vinegar is a common choice for a ginger, lemon, honey and vinegar shot, though other food vinegars work too. Start with a small amount, since the vinegar can easily overpower the lemon and ginger.

Does a ginger, lemon, honey and vinegar shot boost your immune system?

A ginger, lemon, honey and vinegar shot has not been shown to prevent illness or “detox” the body. Honey may soothe an irritated throat temporarily, but the drink is not a treatment for infections.

Should you dilute a ginger, lemon, honey and vinegar shot?

Yes, you can dilute a ginger, lemon, honey and vinegar shot with water. This softens its sharp, acidic taste and makes it easier to sip; it is not necessary to drink it as a concentrated shot.

Can you drink a ginger, lemon, honey and vinegar shot on an empty stomach?

You can, but a ginger, lemon, honey and vinegar shot may cause discomfort or heartburn for some people when taken on an empty stomach. Have it with food or stop drinking it if it irritates your stomach.

When should you drink a ginger, lemon, honey and vinegar shot?

There is no proven best time to drink a ginger, lemon, honey and vinegar shot. It does not have to be taken in the morning, and avoiding it close to bedtime may help if acidic drinks trigger reflux.

Can a ginger, lemon, honey and vinegar shot help with weight loss?

No, a ginger, lemon, honey and vinegar shot does not cause weight loss by itself. Honey adds sugar, and the drink has no established fat-burning effect; it should not replace meals or other nourishing foods.

How long does a homemade ginger, lemon, honey and vinegar shot last?

Keep a homemade ginger, lemon, honey and vinegar shot in a sealed container in the refrigerator. Because it contains fresh lemon and ginger, make a small batch and use it within a few days for the best freshness.

Can a ginger, lemon, honey and vinegar shot damage your teeth?

Frequent exposure to the lemon and vinegar in a ginger, lemon, honey and vinegar shot can contribute to enamel erosion. Rinse your mouth with water afterward and wait before brushing your teeth.

Does a ginger, lemon, honey and vinegar shot soothe a sore throat?

A ginger, lemon, honey and vinegar shot may temporarily soothe a sore throat because of its honey, but the acidic vinegar and lemon can irritate some throats. It does not treat the cause of a sore throat.

Ginger, lemon, honey and vinegar shot Vitamins & Minerals

Vitamins

Vitamin C

5.55mg · 6% DV

0.01mg · 1% DV

0.05mg · 0% DV

Minerals

Manganese

0.05mg · 2% DV

Copper

0.02mg · 2% DV

Potassium ⭐

27mg · 1% DV

Magnesium

2.4mg · 1% DV

Sodium

1.2mg · 0% DV

Ginger, lemon, honey and vinegar shot Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

3.3

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Ginger, lemon, honey and vinegar shot

To burn the 29 calories in 1 serving (small) (30 g):

🚶

7min

Walking (5 km/h)

🏃

3min

Running (8 km/h)

🚴

4min

Cycling

🏊

3min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Ginger, lemon, honey and vinegar shot?

Ginger, lemon, honey and vinegar shot is a concentrated drink made by combining ginger with lemon juice, honey and vinegar. It is a modern, small-serve mixture rather than a dish tied to one particular place, and can be made at home or bought ready-made. Ginger brings a warming, peppery bite; lemon and vinegar add sharpness, while honey rounds out the flavour with sweetness.

It is usually taken in a small sip, often alongside breakfast or as part of a morning routine, though it can also be diluted and served as a refreshing drink. Its carbohydrates mainly come from the honey, while it provides little protein or fat. If you prefer a milder, less sweet drink, use less honey and add water; a little extra lemon can keep the flavour bright.

How Nutritious Is Ginger, lemon, honey and vinegar shot?

Nutrient density

Medium

38/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

34/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Ginger, lemon, honey and vinegar shot Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ginger, lemon, honey and vinegar shot Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Ginger, lemon, honey and vinegar shot Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ginger, lemon, honey and vinegar shot Fat Profile

SATURATED

0.01g

MONOUNSATURATED

POLYUNSATURATED

0.01g

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 30, 2026

Ginger, lemon, honey and vinegar shot Calories

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Ginger, lemon, honey and vinegar shot Nutrition Facts

Ginger, lemon, honey and vinegar shot nutrition facts table.css-c5434f{font-weight:500;color:#979797;} · 1 serving (small) (30 g)

How Many Calories in 1 Small Serving of Ginger, lemon, honey and vinegar shot?

Frequently Asked Questions About Ginger, lemon, honey and vinegar shot

How do you make a ginger, lemon, honey and vinegar shot?

What vinegar is best for a ginger, lemon, honey and vinegar shot?

Does a ginger, lemon, honey and vinegar shot boost your immune system?

Should you dilute a ginger, lemon, honey and vinegar shot?

Can you drink a ginger, lemon, honey and vinegar shot on an empty stomach?

When should you drink a ginger, lemon, honey and vinegar shot?

Can a ginger, lemon, honey and vinegar shot help with weight loss?

How long does a homemade ginger, lemon, honey and vinegar shot last?

Can a ginger, lemon, honey and vinegar shot damage your teeth?

Does a ginger, lemon, honey and vinegar shot soothe a sore throat?

Ginger, lemon, honey and vinegar shot Vitamins & Minerals

Ginger, lemon, honey and vinegar shot Glycemic Index

How to Burn Off Ginger, lemon, honey and vinegar shot

What is Ginger, lemon, honey and vinegar shot?

How Nutritious Is Ginger, lemon, honey and vinegar shot?

Nutrient density

Satiety score

Is Ginger, lemon, honey and vinegar shot Processed?

Does Ginger, lemon, honey and vinegar shot Contain Allergens?

Which Diets Is Ginger, lemon, honey and vinegar shot Good For?

Ginger, lemon, honey and vinegar shot Fat Profile

Compare Ginger, lemon, honey and vinegar shot

Foods Similar to Ginger, lemon, honey and vinegar shot

Have another question about Ginger, lemon, honey and vinegar shot?

Ginger, lemon, honey and vinegar shot nutrition facts table · 1 serving (small) (30 g)