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Ginger Cinnamon Turkish Coffee Calories
Unsweetened spiced Turkish coffee
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (small) of Ginger Cinnamon Turkish Coffee (65 g) has 2 calories. That works out to 3 calories per 100 g. It contains 0.4 g of carbs, 0.1 g of protein, 0 g of fat and 0.1 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Ginger Cinnamon Turkish Coffee Nutrition Facts
Selected: 1 cup (small) · 65 g
2
KCAL / 65G
Carbs
0.4g
· 0% DV
Protein
0.1g
· 0% DV
Fat
0g
· 0% DV
Fiber
0.1g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 80% · Protein 20% · Fat 0%
Ginger Cinnamon Turkish Coffee nutrition facts table · 1 cup (small) (65 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 2 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0.01 g | 0% |
| Trans fat | 0 g | |
| Sodium | 1.3 mg | 0% |
| Total carbohydrate | 0.4 g | 0% |
| Fiber | 0.1 g | 0% |
| Protein | 0.1 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Cup of Ginger Cinnamon Turkish Coffee?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (small) | 65 g | 2 kcal |
| 1 cup (mini) | 50 g | 2 kcal |
| 1 cup (medium) | 80 g | 2 kcal |
| 100 g | 100 g | 3 kcal |
| 1 serving (large) | 100 g | 3 kcal |
| 1 serving (extra large) | 120 g | 4 kcal |
| 2 cup (double) | 130 g | 4 kcal |
Calculated from 3 calories per 100 g.
Frequently Asked Questions About Ginger Cinnamon Turkish Coffee
What is ginger cinnamon Turkish coffee, and how is it made?
Ginger cinnamon Turkish coffee is finely ground coffee brewed with water and ginger and cinnamon, usually in a cezve. Stir the ingredients together before heating, then remove the coffee from the heat as its foam rises and pour it into small cups.
How is ginger cinnamon Turkish coffee different from regular Turkish coffee?
Ginger cinnamon Turkish coffee has the same finely ground, unfiltered coffee base as regular Turkish coffee, but the added spices give it a warmer, more aromatic taste. The grounds still settle in the cup, and the spices do not make it caffeine-free.
Does ginger cinnamon Turkish coffee contain caffeine?
Yes, ginger cinnamon Turkish coffee contains caffeine from the coffee itself. Ginger and cinnamon do not remove it, and the exact amount varies with the coffee and preparation, so it may affect sleep if you are sensitive to caffeine.
Can you make ginger cinnamon Turkish coffee with fresh ginger?
Yes, you can use fresh ginger, but finely grated ginger can leave extra bits in the cup and taste sharper than ground ginger. Start with a small amount, brew it with the coffee, and let the grounds and ginger settle before drinking.
Why is ginger cinnamon Turkish coffee gritty?
Ginger cinnamon Turkish coffee is naturally unfiltered, so fine coffee particles settle at the bottom and can make the last sip gritty. Pour gently and stop before the sediment reaches your mouth; stirring after pouring brings the grounds back into suspension.
Should ginger cinnamon Turkish coffee be served with sugar?
Ginger cinnamon Turkish coffee can be served unsweetened or sweetened to taste. Sugar softens the spices' sharpness, while serving it plain lets the ginger and cinnamon stand out; add sugar during preparation so it dissolves evenly.
Is ginger cinnamon Turkish coffee good for digestion?
Ginger cinnamon Turkish coffee is not a proven treatment for digestive problems. Ginger may be used as a flavorful spice, but the coffee's caffeine and the spices can bother some people's stomachs rather than soothe them.
Can you drink ginger cinnamon Turkish coffee before bed?
You can, but the caffeine in ginger cinnamon Turkish coffee may make it harder to fall asleep, particularly if you are caffeine-sensitive. The ginger and cinnamon do not cancel caffeine, so earlier in the day is a better choice for many people.
How much ginger and cinnamon should you add to Turkish coffee?
Use a small pinch of ginger and cinnamon per serving of ginger cinnamon Turkish coffee, then adjust to your taste. Too much spice can overpower the coffee and leave a strong, gritty residue, especially if you use freshly grated ginger.
Can you reheat or store leftover ginger cinnamon Turkish coffee?
Ginger cinnamon Turkish coffee is best served fresh, while its foam is intact and before the grounds settle for long. Refrigerating or reheating leftovers can dull the aroma and disturb the sediment, so brew only what you plan to drink.
Ginger Cinnamon Turkish Coffee Vitamins & Minerals
Vitamins
B3
0.12mg · 1% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Minerals
Manganese
0.03mg · 1% DV
Magnesium
4.55mg · 1% DV
Potassium ⭐
31mg · 1% DV
Copper
0.01mg · 1% DV
Sodium
1.3mg · 0% DV
Ginger Cinnamon Turkish Coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Ginger Cinnamon Turkish Coffee
To burn the 2 calories in 1 cup (small) (65 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Ginger Cinnamon Turkish Coffee?
Ginger Cinnamon Turkish Coffee is finely ground coffee brewed with water in a small pot, with ginger and cinnamon adding a warm, fragrant note. It is poured unfiltered, usually with its foam shared between cups; the grounds settle at the bottom and are left behind.
In Turkey, it is commonly served in a small cup after a meal or alongside conversation, often with a glass of water. Elsewhere, it makes a distinctive alternative to drip coffee, especially as a small after-dinner drink. Unsweetened, it is very low in energy and brings more aroma than nourishment. Try it without sugar first, or serve it with a small sweet if you prefer a contrast to the spices.
How Nutritious Is Ginger Cinnamon Turkish Coffee?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Ginger Cinnamon Turkish Coffee Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ginger Cinnamon Turkish Coffee Contain Allergens?
No known major allergens
Which Diets Is Ginger Cinnamon Turkish Coffee Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ginger Cinnamon Turkish Coffee Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
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Nutrition data compiled from USDA FoodData Central and scientific sources.