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Gin and tonic with lemon, short cocktail
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Gincan Cortado (90 g) has 59 calories. That works out to 65 calories per 100 g. It contains 4.1 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (medium) · 90 g
59
KCAL / 90G
Carbs
4.1g
· 1% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 59 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 1.8 mg | 0% |
| Total carbohydrate | 4.1 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 90 g | 59 kcal |
| 1 ounce (small) | 30 g | 20 kcal |
| 1 piece (small) | 60 g | 39 kcal |
| 1 serving (medium) | 90 g | 59 kcal |
| 100 g | 100 g | 65 kcal |
| 1 piece (large) | 120 g | 78 kcal |
| 1 cup (large) | 200 g | 130 kcal |
Calculated from 65 calories per 100 g.
Gincan Cortado is a short gin-and-tonic-style cocktail made with gin, tonic water and lemon. Despite its name, it is not a coffee drink.
No, Gincan Cortado does not contain coffee. The name may bring cortado coffee to mind, but this drink is a lemony gin-and-tonic-style cocktail.
Gincan Cortado tastes crisp and bubbly, with the botanical notes of gin balanced by tonic’s bitterness and lemon’s citrus tang. The exact balance changes with the gin and tonic used.
To make Gincan Cortado, combine gin with tonic water and add lemon, preferably over ice. Add the tonic last and stir gently to keep as much carbonation as possible.
Not necessarily; Gincan Cortado’s strength depends on how much gin and tonic are poured. Its short-cocktail serving may taste concentrated, but the name alone does not specify its alcohol content.
A lemon slice or twist is a natural garnish for Gincan Cortado and reinforces its citrus flavor. Add it just before serving so its aroma stays fresh.
Yes, lime works in Gincan Cortado in place of lemon. It gives the drink a sharper citrus aroma, while the gin-and-tonic base remains the same.
Yes, but soda water will make Gincan Cortado less bitter and less sweet because it lacks tonic’s characteristic quinine flavor. The result will taste more like gin, soda and citrus.
It can: regular tonic water usually contains sugar, while sugar-free tonic is an alternative. The amount in Gincan Cortado depends on the tonic used and how much is added.
No, Gincan Cortado is not recommended during pregnancy because it contains gin and therefore alcohol. No amount of alcohol has been established as safe during pregnancy.
Vitamins
Vitamin C
1.8mg · 2% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Copper
0.01mg · 1% DV
Manganese
0.01mg · 0% DV
Magnesium
0.9mg · 0% DV
Potassium ⭐
7.2mg · 0% DV
Sodium
1.8mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 59 calories in 1 piece (medium) (90 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Gincan Cortado is a short cocktail made with gin, tonic and lemon—a compact take on a gin and tonic rather than a traditional regional drink. The tonic brings a crisp fizz and slight bitterness, while lemon adds a bright citrus edge to gin’s aromatic, juniper-led flavour. It is usually served cold, often over ice, as an aperitif.
Enjoy it from a small glass with olives, nuts or other savoury nibbles; it also fits a relaxed drinks gathering. Nutritionally, it provides no protein or fat, and its energy comes mainly from the tonic’s carbohydrates: the listed value is 65 kcal per 100 g. For a less sweet version, use sugar-free tonic and keep the lemon.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.