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Alcoholic cocktail, low carb, contains sweetened plum liqueur
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 serving (medium) of Gin soda with plum liqueur (200 g) has 216 calories. That works out to 108 calories per 100 g. It contains 9.6 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 15 (low), so it raises blood sugar slowly.
Selected: 1 serving (medium) · 200 g
216
KCAL / 200G
Carbs
9.6g
· 3% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 216 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 6 mg | 0% |
| Total carbohydrate | 9.6 g | 3% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 200 g | 216 kcal |
| 1 ounce (mini) | 30 g | 32 kcal |
| 1 ounce (double) | 60 g | 65 kcal |
| 100 g | 100 g | 108 kcal |
| 1 serving (small) | 150 g | 162 kcal |
| 1 cup (medium) | 240 g | 259 kcal |
| 1 bottle (small) | 275 g | 297 kcal |
| 1 serving (large) | 300 g | 324 kcal |
Calculated from 108 calories per 100 g.
Gin soda with plum liqueur is a cocktail made with gin, soda water and sweetened plum liqueur. It combines gin’s botanical notes with fruity sweetness and carbonation, rather than the bitter flavor typically associated with tonic water.
Pour gin and plum liqueur into a glass with ice, stir, then top it with chilled soda water. Add the soda last to preserve its fizz, and adjust the proportions to suit how sweet or dry you want the drink.
Gin soda with plum liqueur tastes fruity and lightly sweet, with the juniper and herbal character of gin underneath. Soda water keeps it crisp; a squeeze of lemon can add a sharper contrast to the plum.
Gin soda with plum liqueur uses soda water and adds plum liqueur, while a gin and tonic uses tonic water. Tonic brings a characteristic bitterness; plum liqueur instead gives this cocktail a sweeter, fruitier profile.
Yes, gin soda with plum liqueur contains sugar from the sweetened plum liqueur. Soda water does not add sugar, so using less liqueur can make the drink less sweet, though it also reduces the plum flavor.
A lemon wheel or a thin slice of fresh plum works well with gin soda with plum liqueur. Lemon adds brightness, while fresh plum reinforces the fruit aroma without introducing another strong flavor.
Gin soda with plum liqueur pairs well with salty snacks and savory small plates, such as olives, cheese, nuts or grilled food. Their savory flavors balance the liqueur’s sweetness better than very sugary desserts.
You can chill the gin and plum liqueur in advance, but add the soda water just before serving. Once mixed, the drink gradually loses carbonation, so batching the complete cocktail ahead can leave it flat.
Yes. Use plum syrup or plum juice with lemon and soda water for a fruity, sparkling alternative. It will not taste exactly like the cocktail, because it lacks both gin’s botanical flavors and the alcoholic liqueur.
The strength of gin soda with plum liqueur depends on the amounts and alcohol strengths of the gin and liqueur, as well as how much soda you add. There is no single fixed alcohol content for every recipe.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Copper
0.02mg · 2% DV
Manganese
0.02mg · 1% DV
Potassium ⭐
16mg · 0% DV
Phosphorus
2mg · 0% DV
Sodium
6mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 216 calories in 1 serving (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Gin soda with plum liqueur combines gin and sparkling soda water with a splash of sweetened plum liqueur. It is a simple modern cocktail rather than a drink tied to one particular regional tradition; the liqueur brings fruit and sweetness to the otherwise crisp, dry base.
Serve it well chilled over ice, as an aperitif or an easy evening drink. Its bubbly, clean finish works well with salty snacks, olives and savoury small plates. The drink is relatively low in carbohydrates, though the sweetened liqueur contributes some; for a drier, lighter-tasting version, use less liqueur and top up with more soda.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.