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Gin lemon soda Calories
Alcoholic cocktail; low-carb, lemon-flavored, typically no added sugar
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Gin lemon soda (250 g) has 170 calories. That works out to 68 calories per 100 g. It contains 3 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 10 mg of Vitamin C covers 11% of the Daily Value. Its glycemic index is 5 (low), so it raises blood sugar slowly.
Gin lemon soda Nutrition Facts
Selected: 1 serving (medium) · 250 g
170
KCAL / 250G
Carbs
3g
· 1% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Gin lemon soda nutrition facts table · 1 serving (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 170 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 7.5 mg | 0% |
| Total carbohydrate | 3 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Gin lemon soda?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 250 g | 170 kcal |
| 1 ounce (mini) | 30 g | 20 kcal |
| 100 g | 100 g | 68 kcal |
| 1 piece (small) | 180 g | 122 kcal |
| 1 cup (medium) | 240 g | 163 kcal |
| 1 bottle (small) | 275 g | 187 kcal |
| 1 serving (large) | 330 g | 224 kcal |
| 1 bottle (medium) | 330 g | 224 kcal |
| 1 serving (double) | 500 g | 340 kcal |
Calculated from 68 calories per 100 g.
Frequently Asked Questions About Gin lemon soda
What is gin lemon soda?
Gin lemon soda is a mixed drink made with gin, sparkling water, and lemon. It has a crisp, citrusy taste; using a sweetened lemon soda instead of plain sparkling water makes the drink sweeter.
How do you make gin lemon soda?
Make gin lemon soda by combining gin and lemon juice over ice, then topping the glass with chilled sparkling water. Stir gently to keep the bubbles, and garnish with a lemon wedge or slice.
Is gin lemon soda the same as a gin and tonic?
No. Gin lemon soda is usually made with sparkling water and lemon, while a gin and tonic uses tonic water. Tonic has a characteristic bitter-sweet taste, whereas sparkling water lets the gin and lemon stand out.
What gin works best in gin lemon soda?
A classic London dry gin works well in gin lemon soda because its juniper notes complement the lemon. A floral or citrus-forward gin can also be used, though it will give the drink a different aroma and flavor.
Can you use lemon soda instead of sparkling water in gin lemon soda?
Yes, but the drink will be sweeter. Plain sparkling water keeps the flavor crisp and lets you control the lemon, while a sweetened lemon soda adds sweetness and a stronger lemon flavor.
Does gin lemon soda contain sugar?
Gin lemon soda made with plain sparkling water and fresh lemon usually has no added sugar. A version made with sweetened lemon soda can contain sugar, so the mixer you choose makes a difference.
How much alcohol is in gin lemon soda?
There is no fixed alcohol content for gin lemon soda; it depends on how much gin is poured and how much sparkling water is added. Without the recipe or serving details, an exact strength cannot be given.
Does gin lemon soda contain caffeine?
No, gin lemon soda does not normally contain caffeine when it is made with gin, lemon, and plain sparkling water. Check the mixer if you use a flavored or packaged product with additional ingredients.
Can you make gin lemon soda without alcohol?
Yes. Replace the gin in gin lemon soda with a non-alcoholic gin alternative, or leave it out and use sparkling water, lemon juice, and ice for a simple citrus drink.
Can you make gin lemon soda ahead of time?
It is best to make gin lemon soda just before serving because the sparkling water loses its fizz over time. You can chill the gin and prepare the lemon in advance, then add the sparkling water at the last moment.
Gin lemon soda Vitamins & Minerals
Vitamins
Vitamin C
10mg · 11% DV
B6
0.03mg · 2% DV
Folate
2.5µg · 1% DV
Vitamin E
0.05mg · 0% DV
Minerals
Copper
0.03mg · 3% DV
Potassium ⭐
45mg · 1% DV
Magnesium
5mg · 1% DV
Manganese
0.03mg · 1% DV
Sodium
7.5mg · 0% DV
Gin lemon soda Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Gin lemon soda
To burn the 170 calories in 1 serving (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Gin lemon soda?
Gin lemon soda combines gin, soda water and lemon in a simple mixed drink with no single established place of origin. It is usually poured over ice, with lemon juice or a wedge bringing a bright, lightly tart note. Recipes vary: some keep it to these ingredients, while others add a little sweetener.
It is commonly ordered at bars or mixed at home as a casual aperitif, often before a meal or alongside snacks. The drink is sparkling and citrusy, with gin’s distinctive botanical flavour; without added sweetener, it is typically low in carbohydrates. It contains 1.2 g of carbohydrate per 100 g. For a lighter-tasting serve, use a modest pour of gin and top up with soda and lemon.
How Nutritious Is Gin lemon soda?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Gin lemon soda Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Gin lemon soda Contain Allergens?
No known major allergens
Which Diets Is Gin lemon soda Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Gin lemon soda Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.