1 serving (medium) of Gin and sugar-free tonic (250 g) has 173 calories. That works out to 69 calories per 100 g. It contains 0.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.

Gin and sugar-free tonic Nutrition Facts

Selected: 1 serving (medium) · 250 g

173

KCAL / 250G

Carbs

0.5g

· 0% DV

Protein

· 0% DV

Fat

· 0% DV

Fiber

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Gin and sugar-free tonic nutrition facts table · 1 serving (medium) (250 g)

Nutrient	Amount	% DV
Calories	173 kcal
Total fat	0 g	0%
Saturated fat	0 g	0%
Trans fat	0 g
Sodium	10 mg	0%
Total carbohydrate	0.5 g	0%
Fiber	0 g	0%
Protein	0 g	0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Serving of Gin and sugar-free tonic?

Serving	Amount	Calories
1 serving (medium)	250 g	173 kcal
1 ounce (small)	30 g	21 kcal
100 g	100 g	69 kcal
1 serving (small)	150 g	104 kcal
1 serving (medium)	200 g	138 kcal
1 serving (large)	250 g	173 kcal
1 bottle (medium)	275 g	190 kcal
1 serving (extra large)	350 g	242 kcal

Calculated from 69 calories per 100 g.

Frequently Asked Questions About Gin and sugar-free tonic

Does gin and sugar-free tonic still contain quinine?

Usually, yes. Tonic water gets its characteristic bitter taste from quinine, and choosing a sugar-free version does not necessarily remove it. Check the tonic water’s ingredient information if you need to know whether a particular brand contains quinine.

Can you use soda water instead of tonic in gin and sugar-free tonic?

Yes, but it changes the drink’s character. Soda water gives gin bubbles without tonic’s distinctive bitter taste, so gin and soda is milder and less tonic-like than gin and sugar-free tonic.

What garnish goes well with gin and sugar-free tonic?

Lemon or lime is a classic garnish for gin and sugar-free tonic, bringing a bright citrus note. Cucumber suits a fresher, milder version; use a clean slice and keep the garnish modest so it does not overwhelm the drink.

Can you make gin and sugar-free tonic ahead of time?

It is best mixed just before serving. If you prepare gin and sugar-free tonic ahead, the tonic loses carbonation and ice melts, making the drink flatter and more diluted. You can chill the ingredients in advance and combine them when ready.

What kind of glass should you serve gin and sugar-free tonic in?

A large glass that leaves room for ice and garnish works well for gin and sugar-free tonic. A balloon-style glass is a common choice because it lets the aromas open up, but any clean glass with enough space will do.

Which gin works best in gin and sugar-free tonic?

A classic dry gin with noticeable juniper is a reliable choice for gin and sugar-free tonic. Citrus-forward or herbaceous gins also work, but especially bold flavors can compete with the tonic and any garnish.

Does gin and sugar-free tonic have less alcohol than regular gin and tonic?

Not automatically. Replacing regular tonic with sugar-free tonic does not change how much alcohol is in the gin. The finished drink’s strength depends on the gin used and how much is poured, as well as how much tonic dilutes it.

Can gin and sugar-free tonic make you drunk?

Yes. Gin and sugar-free tonic is an alcoholic drink, and the sugar-free tonic does not lessen alcohol’s intoxicating effects. How strongly it affects you depends on the amount and pace of drinking and your individual response.

Is gin and sugar-free tonic safe to drink during pregnancy?

No amount of alcohol is considered safe during pregnancy, so gin and sugar-free tonic is best avoided. Sugar-free tonic does not make the gin non-alcoholic; choose a drink without alcohol instead.

Can gin and sugar-free tonic affect blood sugar?

The sugar-free tonic avoids the sugar found in regular tonic, but alcohol can still affect blood glucose, especially for people using glucose-lowering medicines. If you have diabetes, ask your healthcare professional how alcohol may fit your individual care plan.

Gin and sugar-free tonic Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

0mg · 0% DV

Minerals

Sodium

10mg · 0% DV

Phosphorus

2.5mg · 0% DV

Magnesium

1.25mg · 0% DV

Potassium ⭐

10mg · 0% DV

Gin and sugar-free tonic Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Gin and sugar-free tonic

To burn the 173 calories in 1 serving (medium) (250 g):

🚶

43min

Walking (5 km/h)

🏃

18min

Running (8 km/h)

🚴

24min

Cycling

🏊

20min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Gin and sugar-free tonic?

Gin and sugar-free tonic combines gin with sugar-free tonic water, usually poured over ice and finished with a wedge of lemon or lime. The gin and tonic is associated with Britain and colonial-era India, where quinine tonic was used; today it is a familiar bar and home drink in many countries.

It is typically served cold in a tall glass, as an aperitif or alongside casual food. The tonic’s crisp, bittersweet flavour complements gin’s juniper and botanicals. With no sugar, the drink is very low in carbohydrate, but it is not calorie-free because gin contains alcohol: it provides 69 kcal per 100 g. For a lighter-tasting serve, add plenty of ice and citrus, and use a measured pour of gin.

How Nutritious Is Gin and sugar-free tonic?

Nutrient density

Low

1/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

33/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Gin and sugar-free tonic Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gin and sugar-free tonic Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Gin and sugar-free tonic Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gin and sugar-free tonic Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 26, 2026

Gin and sugar-free tonic Calories

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Gin and sugar-free tonic Nutrition Facts

Gin and sugar-free tonic nutrition facts table.css-c5434f{font-weight:500;color:#979797;} · 1 serving (medium) (250 g)

How Many Calories in 1 Serving of Gin and sugar-free tonic?

Frequently Asked Questions About Gin and sugar-free tonic

Does gin and sugar-free tonic still contain quinine?

Can you use soda water instead of tonic in gin and sugar-free tonic?

What garnish goes well with gin and sugar-free tonic?

Can you make gin and sugar-free tonic ahead of time?

What kind of glass should you serve gin and sugar-free tonic in?

Which gin works best in gin and sugar-free tonic?

Does gin and sugar-free tonic have less alcohol than regular gin and tonic?

Can gin and sugar-free tonic make you drunk?

Is gin and sugar-free tonic safe to drink during pregnancy?

Can gin and sugar-free tonic affect blood sugar?

Gin and sugar-free tonic Vitamins & Minerals

Gin and sugar-free tonic Glycemic Index

How to Burn Off Gin and sugar-free tonic

What is Gin and sugar-free tonic?

How Nutritious Is Gin and sugar-free tonic?

Nutrient density

Satiety score

Is Gin and sugar-free tonic Processed?

Does Gin and sugar-free tonic Contain Allergens?

Which Diets Is Gin and sugar-free tonic Good For?

Gin and sugar-free tonic Fat Profile

Compare Gin and sugar-free tonic

Foods Similar to Gin and sugar-free tonic

Have another question about Gin and sugar-free tonic?

Gin and sugar-free tonic nutrition facts table · 1 serving (medium) (250 g)