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●Low GI

Gin and grapefruit Calories

Gin cocktail with grapefruit

CALORIES

79kcal

GI

45low

POTASSIUM

105mg

FIBER

0.1g

Gin and grapefruit Nutrition Facts

Selected: 100 g

79

KCAL / 100G

Carbs

6.4g

· 98%

Protein

0.1g

· 2%

Fat

0g

· 0%

Fiber

0.1g

Gin and grapefruit Vitamins & Minerals

Vitamins

Vitamin C

9mg · 10% DV

B1

0.02mg · 2% DV

B2

0.01mg · 1% DV

B3

0.1mg · 1% DV

Minerals

Potassium ⭐

105mg · 3% DV

Calcium

8mg · 1% DV

Magnesium

6mg · 1% DV

Phosphorus

9mg · 1% DV

Gin and grapefruit Glycemic Index

GLYCEMIC INDEX

45
Low
0 Low5570100

GLYCEMIC LOAD

3
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Gin and grapefruit Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gin and grapefruit Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Gin and grapefruit Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gin and grapefruit Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Foods Similar to Gin and grapefruit

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Double shot espresso

2 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

Gin and grapefruit — Frequently Asked Questions

How many calories are in gin and grapefruit?

Gin and grapefruit contains 79 calories per 100 g.

How many carbs are in gin and grapefruit?

Gin and grapefruit provides 6.4 g of carbohydrates per 100 g.

Does gin and grapefruit contain protein?

Yes, but only a very small amount. It contains 0.1 g of protein per 100 g.

Is gin and grapefruit fat-free?

Yes. The provided nutrition data lists 0 g of fat per 100 g.

Does gin and grapefruit have fiber?

It contains a minimal amount of fiber, with 0.1 g per 100 g.

What is the glycemic index of gin and grapefruit?

Gin and grapefruit has a glycemic index of 45, which falls in the lower-to-middle GI range.

Is gin and grapefruit vegan?

Yes. Based on the provided diet compatibility information, gin and grapefruit is suitable for a vegan diet.

Is gin and grapefruit gluten-free?

Yes. The provided information lists gin and grapefruit as suitable for a gluten-free diet.

Can gin and grapefruit fit a Mediterranean diet?

According to the provided compatibility data, it can fit a Mediterranean diet. It is also classified as a processed beverage.

Is gin and grapefruit processed?

Yes. Gin and grapefruit is classified as a processed beverage.

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Nutrition data compiled from USDA FoodData Central and scientific sources.