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Ghee coffee Calories
High-fat coffee beverage
CALORIES
GI
POTASSIUM
FIBER
Ghee coffee Nutrition Facts
Selected: 100 g
88
KCAL / 100G
Carbs
0.1g
· 0%
Protein
0.2g
· 1%
Fat
9.9g
· 99%
Fiber
0g
Ghee coffee Vitamins & Minerals
Vitamins
Vitamin A
84µg · 9% DV
B2
0.02mg · 2% DV
B3
0.25mg · 2% DV
Vitamin E
0.28mg · 2% DV
Minerals
Magnesium
4mg · 1% DV
Selenium
0.3µg · 1% DV
Phosphorus
4mg · 1% DV
Potassium ⭐
28mg · 1% DV
Ghee coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ghee coffee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ghee coffee Contain Allergens?
Contains these allergens:
Which Diets Is Ghee coffee Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Ghee coffee Fat Profile
SATURATED
6.2g
MONOUNSATURATED
2.8g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 9.3:1
Above the ideal 4:1 (9.3:1).
Foods Similar to Ghee coffee
Ghee coffee — Frequently Asked Questions
How many calories are in ghee coffee?
Ghee coffee contains 88 calories per 100 g. A 100 g serving provides 9.9 g of fat, 0.2 g of protein, and 0.1 g of carbohydrates.
Is ghee coffee suitable for a keto diet?
Yes, ghee coffee is compatible with keto and ketovore diets. It has 0.1 g of carbohydrates per 100 g and a glycemic index of 0, but it contains dairy and is not suitable for people with dairy allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.