EatBetterEatBetter
Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods

Ready & Packaged Foods

All →
Fast Food & RestaurantBurgers · Pizza · Doner & Wrap · Fried Sides · Restaurant Menu Items

Explore foods by category, subcategory or brand

CompareBrands
Tools ▾

Calorie Calculator

Work out your daily calorie needs

BMI Calculator

Body mass index from your height and weight

Food GuideCompareBlog
TR
Download on the App StoreGet it on Google Play

🍌

●Low GI
GetPRO· all products

GetPRO Banana Protein Drink Calories

High-protein banana-flavoured milk drink

CALORIES · 100 G

70kcal

GI

30low

POTASSIUM · 100 G

180mg

FIBER · 100 G

0.1g

Quick answer

1 bottle (medium) of GetPRO Banana Protein Drink (300 g) has 210 calories. That works out to 70 calories per 100 g. It contains 12 g of carbs, 37.5 g of protein, 1 g of fat and 0.3 g of fiber. Its 315 mg of Phosphorus covers 45% of the Daily Value. Its glycemic index is 30 (low), so it raises blood sugar slowly.

GetPRO Banana Protein Drink Nutrition Facts

Selected: 1 bottle (medium) · 300 g

210

KCAL / 300G

Carbs

12g

· 4% DV

Protein

37.5g

· 75% DV

Fat

1g

· 1% DV

Fiber

0.3g

· 1% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 23% · Protein 72% · Fat 5%

GetPRO Banana Protein Drink nutrition facts table · 1 bottle (medium) (300 g)

NutrientAmount% DV
Calories210 kcal
Total fat1 g1%
Saturated fat0.57 g3%
Trans fat0 g
Sodium135 mg6%
Total carbohydrate12 g4%
Fiber0.3 g1%
Protein37.5 g75%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

EatBetter

Log this food in EatBetter

100,000+ people use it

  • Get your daily calorie target
  • Snap your meal, log it in seconds
  • See every vitamin and mineral
QR code to get the EatBetter app

📸 Scan the code to get the app free.

The EatBetter app recognising potatoes, broccoli and salmon on a plate

How Many Calories in 1 Bottle of GetPRO Banana Protein Drink?

ServingAmountCalories
1 bottle (medium)300 g210 kcal
1 ounce (mini)30 g21 kcal
100 g100 g70 kcal
1 cup (small)150 g105 kcal
1 cup (medium)200 g140 kcal
1 bottle (small)250 g175 kcal
1 bottle (large)400 g280 kcal
2 bottle (double)600 g420 kcal

Calculated from 70 calories per 100 g.

Frequently Asked Questions About GetPRO Banana Protein Drink

What is GetPRO banana protein drink made of?

GetPRO banana protein drink is a high-protein, banana-flavoured milk drink and is classified as ultra-processed. The available product information does not specify the full ingredient list or the exact protein source, so those details are on the package.

Is GetPRO banana protein drink good after a workout?

Yes, GetPRO banana protein drink can be a convenient protein-containing option after exercise. It does not replace water or a balanced post-workout meal, especially after a long or demanding session.

Can GetPRO banana protein drink replace a meal?

No, GetPRO banana protein drink is not a complete meal on its own. Pair it with foods such as fruit, whole grains, or another substantial item if you want it to be part of a more filling meal.

Is GetPRO banana protein drink a good snack between meals?

Yes, GetPRO banana protein drink can work as a convenient snack between meals. If you need something more filling, have it with a piece of fruit or another solid food rather than relying on the drink alone.

Can GetPRO banana protein drink help with weight loss?

GetPRO banana protein drink does not cause weight loss by itself. It may be a convenient alternative to a less nutritious snack, but adding it on top of your usual intake is different from using it in place of another food.

Can you drink GetPRO banana protein drink every day?

Yes, most healthy adults can include GetPRO banana protein drink in their daily routine. Use it as one option among varied foods, not as a substitute for meals; its milk base may not suit people who avoid dairy.

Should you shake GetPRO banana protein drink before drinking it?

Yes, shaking GetPRO banana protein drink before opening is a sensible way to help distribute the contents evenly, particularly if it has been sitting for a while. Make sure the container is sealed before you shake it.

How should you store GetPRO banana protein drink after opening?

Refrigerate GetPRO banana protein drink after opening and use it promptly. Do not leave the opened drink at room temperature; follow the package instructions for how soon it should be finished.

How is GetPRO banana protein drink different from homemade banana protein shakes?

GetPRO banana protein drink is a packaged, ultra-processed product, while a homemade shake’s ingredients depend on what you add. Making one at home lets you choose the fruit, milk, and any sweetener, but its protein content will vary.

Is GetPRO banana protein drink okay to have before bed?

Yes, GetPRO banana protein drink can be consumed before bed. If milk-based drinks cause you discomfort, avoid having it close to bedtime, and do not treat it as a replacement for a balanced evening meal.

GetPRO Banana Protein Drink Vitamins & Minerals

Vitamins

B2

0.54mg · 42% DV

B12

0.9µg · 38% DV

B5

1.05mg · 21% DV

Biotin

3.6µg · 12% DV

Minerals

Phosphorus

315mg · 45% DV

Calcium

360mg · 36% DV

Iodine

48µg · 32% DV

Selenium

11µg · 20% DV

Potassium ⭐

540mg · 16% DV

Sodium

135mg · 6% DV

GetPRO Banana Protein Drink Glycemic Index

GLYCEMIC INDEX

30
Low
0 Low5570100

GLYCEMIC LOAD

3
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off GetPRO Banana Protein Drink

To burn the 210 calories in 1 bottle (medium) (300 g):

🚶

52min

Walking (5 km/h)

🏃

21min

Running (8 km/h)

🚴

29min

Cycling

🏊

24min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is GetPRO Banana Protein Drink?

GetPRO Banana Protein Drink is a packaged, milk-based drink flavoured with banana and designed to provide a substantial amount of protein. It has a smooth, pourable texture and a sweet, milky banana taste, and is usually best served chilled. In many places it works as a convenient breakfast-on-the-go option or a quick drink between meals; it can also be kept handy for after exercise, without needing preparation.

Its nutritional profile is notably protein-focused and low in fat, with 12.5 g of protein per 100 g. Drink it on its own for a simple snack, or pair it with fruit or a small portion of oats if you want something more substantial. Its ready-to-drink format makes it an easy alternative when there is no time to prepare a snack.

How Nutritious Is GetPRO Banana Protein Drink?

Nutrient density

Medium

55/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

52/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is GetPRO Banana Protein Drink Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does GetPRO Banana Protein Drink Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is GetPRO Banana Protein Drink Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

GetPRO Banana Protein Drink Fat Profile

SATURATED

0.57g

MONOUNSATURATED

0.24g

POLYUNSATURATED

0.06g

⚖️

Omega 6:3 ratio 1:1

Below the ideal 4:1 — a good omega balance.

Compare GetPRO Banana Protein Drink

🍌vs☕️
GetPRO Banana Protein Drink vs Turkish coffee63 kcal more per 100 g
→
🍌vs🥛
GetPRO Banana Protein Drink vs Ayran33 kcal more per 100 g
→
🍌vs🧊🍵
GetPRO Banana Protein Drink vs Iced Tea50 kcal more per 100 g
→
🍌vs🍵
GetPRO Banana Protein Drink vs Tea69 kcal more per 100 g
→

Foods Similar to GetPRO Banana Protein Drink

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Have another question about GetPRO Banana Protein Drink?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.