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Gerbers Kids Snack Calories
Snack for kids, typically grain-based, low sugar, fortified with vitamins and minerals
CALORIES
GI
POTASSIUM
FIBER
Gerbers Kids Snack Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
77g
· 75%
Protein
7g
· 7%
Fat
8g
· 18%
Fiber
3g
Gerbers Kids Snack Vitamins & Minerals
Vitamins
B1
0.5mg · 42% DV
B2
0.4mg · 31% DV
B12
0.7µg · 29% DV
Vitamin A
250µg · 28% DV
Minerals
Iron
5mg · 28% DV
Phosphorus
90mg · 13% DV
Calcium
120mg · 12% DV
Iodine
15µg · 10% DV
Gerbers Kids Snack Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Gerbers Kids Snack Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Gerbers Kids Snack Contain Allergens?
Contains these allergens:
Which Diets Is Gerbers Kids Snack Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Gerbers Kids Snack Fat Profile
SATURATED
1.2g
MONOUNSATURATED
2.5g
POLYUNSATURATED
3g
Omega 6:3 ratio 44:1
Above the ideal 4:1 (44:1).
Foods Similar to Gerbers Kids Snack
Gerbers Kids Snack — Frequently Asked Questions
How many calories are in Gerbers Kids Snack?
Gerbers Kids Snack contains 410 calories per 100 g. A 100 g serving also provides 77 g of carbohydrates, 7 g of protein, and 8 g of fat.
Is Gerbers Kids Snack high glycemic?
Gerbers Kids Snack has a glycemic index of 65, which is considered medium. It contains 77 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.