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A clear, warm amber-brown spirit sits in a short, heavy-bottomed glass, catching the light with a glossy surface.
●Low GI
Jack Daniel's· all products

Gentleman Jack Calories

Double charcoal-mellowed Tennessee whiskey

CALORIES · 100 G

222kcal

GI

0low

POTASSIUM · 100 G

0mg

FIBER · 100 G

0g

Quick answer

1.5 ounce (medium) of Gentleman Jack (44 g) has 98 calories. That works out to 222 calories per 100 g. It contains 0 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.

Gentleman Jack Nutrition Facts

Selected: 1.5 ounce (medium) · 44 g

98

KCAL / 44G

Carbs

0g

· 0% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 0% · Protein 0% · Fat 100%

Gentleman Jack nutrition facts table · 1.5 ounce (medium) (44 g)

NutrientAmount% DV
Calories98 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium0 mg0%
Total carbohydrate0 g0%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1.5 oz of Gentleman Jack?

ServingAmountCalories
1.5 ounce (medium)44 g98 kcal
1 ounce (small)30 g67 kcal
1 serving (medium)44 g98 kcal
2 ounce (large)59 g131 kcal
3 ounce (double)89 g198 kcal
100 g100 g222 kcal
4 ounce (triple)118 g262 kcal

Calculated from 222 calories per 100 g.

Frequently Asked Questions About Gentleman Jack

What makes Gentleman Jack different from Jack Daniel’s Old No. 7?

Gentleman Jack is charcoal mellowed twice, while Old No. 7 is mellowed once. That extra step gives Gentleman Jack a smoother, milder finish, though both are Tennessee whiskeys made by Jack Daniel’s.

What does Gentleman Jack taste like?

Gentleman Jack tastes smooth and mildly sweet, with commonly noted vanilla, caramel, and oak flavors. Its double charcoal mellowing softens the sharpness of the alcohol, making the finish gentler than many bolder whiskeys.

Is Gentleman Jack bourbon or Tennessee whiskey?

Gentleman Jack is Tennessee whiskey. It shares many production requirements with bourbon, but it is made in Tennessee and charcoal mellowed, the defining process associated with Tennessee whiskey.

Why is Gentleman Jack charcoal mellowed twice?

Gentleman Jack is charcoal mellowed before and after maturation to create its notably smooth character. This two-stage process is what sets it apart from Jack Daniel’s Old No. 7, which goes through charcoal mellowing once.

What cocktails can you make with Gentleman Jack?

Gentleman Jack works well in an Old Fashioned, Whiskey Sour, or Manhattan. Its smooth, slightly sweet profile also pairs with citrus and ginger mixers, so it can be used in both spirit-forward and longer drinks.

How strong is Gentleman Jack whiskey?

Gentleman Jack is 40% alcohol by volume, or 80 proof. It is a full-strength spirit, so measure pours rather than treating it like a low-alcohol drink.

Where is Gentleman Jack made?

Gentleman Jack is made at the Jack Daniel’s distillery in Lynchburg, Tennessee. Its Tennessee production and charcoal mellowing are central to how it is classified and marketed.

Does Gentleman Jack have an age statement?

No, Gentleman Jack does not carry a stated age on its bottle. The producer does not publish a fixed number of years for it, so claims that it is a particular age are not supported by the label.

What food goes well with Gentleman Jack?

Gentleman Jack pairs well with smoked or grilled meats, aged cheese, and dark chocolate. Their savory, salty, or cocoa notes complement the whiskey’s caramel and oak flavors without requiring a strongly sweet mixer.

How should you store Gentleman Jack after opening?

Store Gentleman Jack upright with the cap tightly closed, away from direct sunlight and heat. It does not need refrigeration; limiting exposure to air helps preserve its aroma and flavor after the bottle is opened.

Gentleman Jack Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

B1

0mg · 0% DV

B2

0mg · 0% DV

B3

0mg · 0% DV

Minerals

Calcium

0mg · 0% DV

Iron

0mg · 0% DV

Magnesium

0mg · 0% DV

Zinc

0mg · 0% DV

Sodium

0mg · 0% DV

Potassium ⭐

0mg · 0% DV

Gentleman Jack Glycemic Index

GLYCEMIC INDEX

0
Low
0 Low5570100

GLYCEMIC LOAD

0
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Gentleman Jack

To burn the 98 calories in 1.5 ounce (medium) (44 g):

🚶

24min

Walking (5 km/h)

🏃

10min

Running (8 km/h)

🚴

13min

Cycling

🏊

11min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Gentleman Jack?

Gentleman Jack is a Tennessee whiskey from Jack Daniel’s, made from a grain mash and mellowed through charcoal. It is distinguished by being charcoal-mellowed twice, giving it a smooth profile alongside the familiar whiskey warmth.

It is often sipped neat or over ice, and can also be used in cocktails. In nutritional terms, its energy comes mainly from alcohol rather than carbohydrate: it provides 222 calories per 100 g and has no carbohydrates. For a lighter serve, measure a modest pour and lengthen it with soda water and ice; a glass of water alongside helps keep the drink unhurried.

How Nutritious Is Gentleman Jack?

Satiety score

Low

18/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Gentleman Jack Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gentleman Jack Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Gentleman Jack Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gentleman Jack Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

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20 kcal

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1 kcal

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42 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.