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Double charcoal-mellowed Tennessee whiskey
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1.5 ounce (medium) of Gentleman Jack (44 g) has 98 calories. That works out to 222 calories per 100 g. It contains 0 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1.5 ounce (medium) · 44 g
98
KCAL / 44G
Carbs
0g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 0% · Fat 100%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 98 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0 mg | 0% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1.5 ounce (medium) | 44 g | 98 kcal |
| 1 ounce (small) | 30 g | 67 kcal |
| 1 serving (medium) | 44 g | 98 kcal |
| 2 ounce (large) | 59 g | 131 kcal |
| 3 ounce (double) | 89 g | 198 kcal |
| 100 g | 100 g | 222 kcal |
| 4 ounce (triple) | 118 g | 262 kcal |
Calculated from 222 calories per 100 g.
Gentleman Jack is charcoal mellowed twice, while Old No. 7 is mellowed once. That extra step gives Gentleman Jack a smoother, milder finish, though both are Tennessee whiskeys made by Jack Daniel’s.
Gentleman Jack tastes smooth and mildly sweet, with commonly noted vanilla, caramel, and oak flavors. Its double charcoal mellowing softens the sharpness of the alcohol, making the finish gentler than many bolder whiskeys.
Gentleman Jack is Tennessee whiskey. It shares many production requirements with bourbon, but it is made in Tennessee and charcoal mellowed, the defining process associated with Tennessee whiskey.
Gentleman Jack is charcoal mellowed before and after maturation to create its notably smooth character. This two-stage process is what sets it apart from Jack Daniel’s Old No. 7, which goes through charcoal mellowing once.
Gentleman Jack works well in an Old Fashioned, Whiskey Sour, or Manhattan. Its smooth, slightly sweet profile also pairs with citrus and ginger mixers, so it can be used in both spirit-forward and longer drinks.
Gentleman Jack is 40% alcohol by volume, or 80 proof. It is a full-strength spirit, so measure pours rather than treating it like a low-alcohol drink.
Gentleman Jack is made at the Jack Daniel’s distillery in Lynchburg, Tennessee. Its Tennessee production and charcoal mellowing are central to how it is classified and marketed.
No, Gentleman Jack does not carry a stated age on its bottle. The producer does not publish a fixed number of years for it, so claims that it is a particular age are not supported by the label.
Gentleman Jack pairs well with smoked or grilled meats, aged cheese, and dark chocolate. Their savory, salty, or cocoa notes complement the whiskey’s caramel and oak flavors without requiring a strongly sweet mixer.
Store Gentleman Jack upright with the cap tightly closed, away from direct sunlight and heat. It does not need refrigeration; limiting exposure to air helps preserve its aroma and flavor after the bottle is opened.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
Sodium
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 98 calories in 1.5 ounce (medium) (44 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Gentleman Jack is a Tennessee whiskey from Jack Daniel’s, made from a grain mash and mellowed through charcoal. It is distinguished by being charcoal-mellowed twice, giving it a smooth profile alongside the familiar whiskey warmth.
It is often sipped neat or over ice, and can also be used in cocktails. In nutritional terms, its energy comes mainly from alcohol rather than carbohydrate: it provides 222 calories per 100 g and has no carbohydrates. For a lighter serve, measure a modest pour and lengthen it with soda water and ice; a glass of water alongside helps keep the drink unhurried.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.