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Low-calorie, high-protein, sparkling beverage
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
18
KCAL / 100G
Carbs
0.7g
· 14%
Protein
4.2g
· 86%
Fat
0g
· 0%
Fiber
0g
Vitamins
B12
0.1µg · 4% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Minerals
Calcium
10mg · 1% DV
Sodium
12mg · 1% DV
Phosphorus
8mg · 1% DV
Iron
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Per 100g, it provides 18 calories and 4.2g of protein. It also contains 0.7g carbs and 0g fat.
Based on the provided data, it is suitable for ketovore and gluten-free diets. It is also compatible with omnivore, pescatarian, vegetarian, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.