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Ganoexcel 3-in-1 Calories
Instant coffee mix with Ganoderma, sugar, and creamer
CALORIES
GI
POTASSIUM
FIBER
Ganoexcel 3-in-1 Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
77g
· 71%
Protein
2.5g
· 2%
Fat
13g
· 27%
Fiber
0.5g
Ganoexcel 3-in-1 Vitamins & Minerals
Vitamins
B2
0.06mg · 5% DV
B1
0.04mg · 3% DV
B3
0.3mg · 2% DV
B5
0.1mg · 2% DV
Minerals
Calcium
60mg · 6% DV
Sodium
120mg · 5% DV
Potassium ⭐
180mg · 5% DV
Phosphorus
30mg · 4% DV
Ganoexcel 3-in-1 Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ganoexcel 3-in-1 Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ganoexcel 3-in-1 Contain Allergens?
Contains these allergens:
Which Diets Is Ganoexcel 3-in-1 Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ganoexcel 3-in-1 Fat Profile
SATURATED
12g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.3g
Foods Similar to Ganoexcel 3-in-1
Ganoexcel 3-in-1 — Frequently Asked Questions
How many calories are in Ganoexcel 3-in-1?
Ganoexcel 3-in-1 provides 430 kcal per 100 g. It also contains 77 g of carbohydrates and 13 g of fat per 100 g.
Is Ganoexcel 3-in-1 suitable for a diet?
It is compatible with omnivore, vegetarian, and flexitarian diets. However, it has a glycemic index of 65, is ultra-processed, and contains dairy and soy allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.