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Gano Supreno sweetened coffee Calories

Sweetened instant coffee mix; typically coffee, sugar, and creamer based.

CALORIES

430kcal

52medium

POTASSIUM

260mg

FIBER

1.2g

Gano Supreno sweetened coffee Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

82g

· 76%

Protein

3.5g

· 3%

Fat

10g

· 21%

Fiber

1.2g

Gano Supreno sweetened coffee Vitamins & Minerals

Vitamins

0.08mg · 6% DV

0.9mg · 6% DV

0.18mg · 4% DV

0.03mg · 3% DV

Minerals

Phosphorus

90mg · 13% DV

Calcium

120mg · 12% DV

Sodium

180mg · 8% DV

Potassium ⭐

260mg · 8% DV

Gano Supreno sweetened coffee Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Gano Supreno sweetened coffee Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gano Supreno sweetened coffee Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Gano Supreno sweetened coffee Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gano Supreno sweetened coffee Fat Profile

SATURATED

MONOUNSATURATED

1.3g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 60:1

Above the ideal 4:1 (60:1).

Foods Similar to Gano Supreno sweetened coffee

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

☕

Coffee with milk and sugar

38 kcal

☕

Coffee with milk and sugar

30 kcal

Gano Supreno sweetened coffee — Frequently Asked Questions

How many calories are in Gano Supreno sweetened coffee?

Gano Supreno sweetened coffee contains 430 calories per 100 g. It also provides 82 g of carbohydrates, 10 g of fat, and 3.5 g of protein per 100 g.

Is Gano Supreno sweetened coffee suitable for a gluten-free diet?

Yes, Gano Supreno sweetened coffee is listed as gluten-free. However, it contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.