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Gamr Ignite Calories
Energy drink, caffeinated, low calorie
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 can (medium) of Gamr Ignite (330 g) has 59 calories. That works out to 18 calories per 100 g. It contains 14.9 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 6.6 µg of B12 covers 275% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Gamr Ignite Nutrition Facts
Selected: 1 can (medium) · 330 g
59
KCAL / 330G
Carbs
14.9g
· 5% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Gamr Ignite nutrition facts table · 1 can (medium) (330 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 59 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 99 mg | 4% |
| Total carbohydrate | 14.9 g | 5% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Can of Gamr Ignite?
| Serving | Amount | Calories |
|---|---|---|
| 1 can (medium) | 330 g | 59 kcal |
| 100 g | 100 g | 18 kcal |
| 1 cup (medium) | 200 g | 36 kcal |
| 1 can (small) | 250 g | 45 kcal |
| 1 serving (medium) | 330 g | 59 kcal |
| 1 can (large) | 500 g | 90 kcal |
| 1 bottle (large) | 500 g | 90 kcal |
| 1 pack (jumbo) | 1000 g | 180 kcal |
Calculated from 18 calories per 100 g.
Frequently Asked Questions About Gamr Ignite
How much caffeine is in a can of Gamr Ignite?
The caffeine amount per can is not provided in the available nutrition facts. Check the can for the exact figure before combining Gamr Ignite with coffee, tea, or other caffeinated drinks, so you can keep track of your total intake.
Can Gamr Ignite affect your sleep?
Yes, Gamr Ignite may make it harder to fall asleep, particularly if you drink it later in the day. Caffeine can interfere with sleep, and sensitivity varies; avoid having it close to bedtime if you notice it disrupts your rest.
Is Gamr Ignite sugar-free because it is low calorie?
No, being low calorie does not mean Gamr Ignite is sugar-free. The available nutrition information lists carbohydrates but does not specify how much is sugar, so the can’s nutrition panel is needed to determine its sugar content.
Can you mix Gamr Ignite with alcohol?
No, mixing Gamr Ignite with alcohol is not recommended. Caffeine does not reduce alcohol’s effects or blood alcohol level; it may make you feel more alert while leaving your judgment and coordination impaired.
Is Gamr Ignite a good drink before a workout?
Some adults choose caffeinated drinks before exercise, but the caffeine amount in a can of Gamr Ignite is not stated in the available information. If caffeine makes you feel jittery or affects your heart rate, avoid it before exercising and drink water during your workout.
Is Gamr Ignite suitable as an everyday drink?
No, Gamr Ignite is not a good everyday hydration choice. It is an ultra-processed, caffeinated energy drink; choose water for routine hydration and keep in mind that frequent caffeine intake can interfere with sleep.
Does Gamr Ignite hydrate you like water?
No, Gamr Ignite should not replace water as your main drink. It provides fluid, but it is also a caffeinated energy drink; choose water to quench thirst, especially during exercise or in hot weather.
How should you store an opened can of Gamr Ignite?
Refrigerate an opened can of Gamr Ignite and drink it promptly. Covering it helps limit exposure to air and the loss of carbonation; discard it if its smell or appearance changes.
Can children drink Gamr Ignite?
No, caffeinated energy drinks such as Gamr Ignite are not a suitable choice for children. Caffeine can disrupt sleep and cause restlessness or a racing heartbeat; offer water instead.
Can you drink Gamr Ignite during pregnancy?
Gamr Ignite contains caffeine, so include its caffeine in your total from all drinks and foods during pregnancy. The amount per can is not given in the available information; ask your doctor or dietitian for advice tailored to your caffeine limit.
Gamr Ignite Vitamins & Minerals
Vitamins
B12
6.6µg · 275% DV
B3
26.4mg · 165% DV
B6
2.31mg · 136% DV
B5
6.6mg · 132% DV
Minerals
Sodium
99mg · 4% DV
Potassium ⭐
33mg · 1% DV
Phosphorus
6.6mg · 1% DV
Magnesium
3.3mg · 1% DV
Gamr Ignite Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Gamr Ignite
To burn the 59 calories in 1 can (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Gamr Ignite?
Gamr Ignite is a canned, low-calorie energy drink with caffeine. The available details don’t specify its flavour or formula, so it’s best not to assume particular ingredients or taste notes.
It is typically served chilled and sipped on its own, whether during a gaming session, a study break or on the go. Its sweet, flavoured profile may suit people who enjoy energy drinks; having water alongside it is a simple way to keep your drink choices varied. At 18 calories per 100 g, it is low in calories, though it contains 4.5 g of carbohydrate per 100 g. If you’re sensitive to caffeine or avoid it later in the day, consider that when choosing a time to drink it.
How Nutritious Is Gamr Ignite?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Gamr Ignite Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Gamr Ignite Contain Allergens?
No known major allergens
Which Diets Is Gamr Ignite Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Gamr Ignite Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.