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Sweetened peach and watermelon iced tea beverage
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
19
KCAL / 100G
Carbs
4.5g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Fuze Tea Peach Watermelon contains 19 calories per 100g. It is low in calories per 100g, but it is still an ultra-processed beverage.
It provides 4.5g of carbohydrates per 100g. Since it has 0g protein, 0g fat, and 0g fiber, carbohydrates are the main macronutrient.
At 19 calories per 100g, it can fit into a diet depending on portion size. However, it is classified as ultra-processed, which is an important factor to consider.
Yes, this drink is suitable for a vegan diet. It also fits vegetarian, pescatarian, gluten-free, Mediterranean, and flexitarian eating patterns.
Yes, Fuze Tea Peach Watermelon is gluten-free. It can be an option for people avoiding gluten.
No, it contains 0g of protein per 100g. It should not be considered a protein source.
No, it has 0g of fat per 100g. That means it does not contribute fat to the diet.
No, it contains 0g of fiber per 100g. Because of that, it may be less filling than fiber-containing drinks or foods.
Its glycemic index is 55. Blood sugar impact should still be considered together with the amount consumed.
It is compatible with several dietary patterns, including vegan and gluten-free diets. Still, the most important point is that it is an ultra-processed beverage.
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Nutrition data compiled from USDA FoodData Central and scientific sources.