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Fuze Tea Peach Watermelon Calories
Sweetened peach and watermelon iced tea beverage
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Fuze Tea Peach Watermelon (500 g) has 95 calories. That works out to 19 calories per 100 g. It contains 22.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 55 (low), so it raises blood sugar slowly.
Fuze Tea Peach Watermelon Nutrition Facts
Selected: 1 bottle (medium) · 500 g
95
KCAL / 500G
Carbs
22.5g
· 8% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Fuze Tea Peach Watermelon nutrition facts table · 1 bottle (medium) (500 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 95 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 40 mg | 2% |
| Total carbohydrate | 22.5 g | 8% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Fuze Tea Peach Watermelon?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 500 g | 95 kcal |
| 100 g | 100 g | 19 kcal |
| 1 cup (small) | 200 g | 38 kcal |
| 1 bottle (small) | 250 g | 48 kcal |
| 1 cup (medium) | 250 g | 48 kcal |
| 1 bottle (medium) | 330 g | 63 kcal |
| 1 bottle (large) | 500 g | 95 kcal |
| 2 cup (double) | 500 g | 95 kcal |
| 1 bottle (extra large) | 1000 g | 190 kcal |
Calculated from 19 calories per 100 g.
Frequently Asked Questions About Fuze Tea Peach Watermelon
What is in Fuze Tea Peach Watermelon?
Fuze Tea Peach Watermelon is a ready-to-drink iced tea made with water, tea extract, sugar and peach-watermelon flavouring. The exact ingredients can vary by country, so the bottle’s ingredient list is the best source for the local recipe.
Does Fuze Tea Peach Watermelon contain caffeine?
Yes. Fuze Tea Peach Watermelon contains tea extract, so it contains caffeine. The amount may not be stated on the bottle, so avoid assuming it has the same caffeine level as brewed tea.
Is Fuze Tea Peach Watermelon sugar-free?
No. Fuze Tea Peach Watermelon is sweetened with sugar, so it is not a sugar-free iced tea. The sugar content can vary between local versions; check the nutrition information on the bottle for the specific product.
Does Fuze Tea Peach Watermelon contain real fruit juice?
Fuze Tea Peach Watermelon is a flavoured iced tea, not fruit juice. Some local recipes may include fruit juice concentrate, but that does not make the drink equivalent to a serving of peach or watermelon juice.
Is Fuze Tea Peach Watermelon healthy?
Fuze Tea Peach Watermelon is a sweetened, ultra-processed drink, so it is better treated as an occasional beverage rather than a daily replacement for water. Water or unsweetened tea is a better choice for regular hydration.
Is Fuze Tea Peach Watermelon carbonated?
No. Fuze Tea Peach Watermelon is a still, non-carbonated iced tea. It is ready to drink straight from the bottle and does not need to be diluted.
How should you store Fuze Tea Peach Watermelon after opening?
Keep Fuze Tea Peach Watermelon capped and refrigerated after opening. Drink it soon after opening for the best quality, and follow any storage instructions printed on the bottle.
Can people with diabetes drink Fuze Tea Peach Watermelon?
Fuze Tea Peach Watermelon contains sugar, which can raise blood glucose. If you have diabetes, consider its sugar content within your eating plan; a doctor or dietitian can advise on how it fits your individual needs.
Does Fuze Tea Peach Watermelon contain alcohol?
No. Fuze Tea Peach Watermelon is a non-alcoholic iced tea drink made with tea extract and flavouring.
Can Fuze Tea Peach Watermelon replace brewed tea?
Not as a like-for-like choice: Fuze Tea Peach Watermelon is sweetened and ready to drink, while brewed tea can be served without added sugar. Choose chilled, unsweetened brewed tea if you want a closer alternative.
Fuze Tea Peach Watermelon Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
40mg · 2% DV
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
Fuze Tea Peach Watermelon Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Fuze Tea Peach Watermelon
To burn the 95 calories in 1 bottle (medium) (500 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Fuze Tea Peach Watermelon?
Fuze Tea Peach Watermelon is a sweetened, ready-to-drink iced tea with peach and watermelon flavours. It combines a fruity profile with the familiar taste of chilled tea, making it a convenient alternative to preparing iced tea at home.
It is usually served cold, whether alongside a casual meal, packed for a picnic or picked up as a refreshing drink on the go. At 19 calories and 4.5 g of carbohydrate per 100 g, it contributes some sweetness without providing protein or fibre. If you are keeping an eye on sweet drinks, check the bottle size before pouring; it also pairs well with plain water for a less-sweet option.
How Nutritious Is Fuze Tea Peach Watermelon?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Fuze Tea Peach Watermelon Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fuze Tea Peach Watermelon Contain Allergens?
No known major allergens
Which Diets Is Fuze Tea Peach Watermelon Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fuze Tea Peach Watermelon Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.