Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →🧋
Sweetened melon and strawberry flavored iced tea
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Fuze Tea Melon Strawberry Iced Tea (500 g) has 15 calories. That works out to 3 calories per 100 g. It contains 4 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (medium) · 500 g
15
KCAL / 500G
Carbs
4g
· 1% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 15 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 15 mg | 1% |
| Total carbohydrate | 4 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
📸 Scan the code to get the app free.

| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 500 g | 15 kcal |
| 100 g | 100 g | 3 kcal |
| 1 cup (small) | 200 g | 6 kcal |
| 1 cup (medium) | 250 g | 8 kcal |
| 1 bottle (small) | 330 g | 10 kcal |
| 1 serving (medium) | 500 g | 15 kcal |
| 1 bottle (large) | 1000 g | 30 kcal |
| 1 bottle (extra large) | 1500 g | 45 kcal |
Calculated from 3 calories per 100 g.
It may contain caffeine because it is a tea-based drink. The exact amount is not provided here, so if you are sensitive to caffeine, avoid assuming it is caffeine-free, especially when choosing a drink late in the day.
Fuze Tea Melon Strawberry Iced Tea has a sweet, fruity profile with melon and strawberry flavors alongside its tea base. The fruit flavor makes it different from plain iced tea, which has no added melon or strawberry flavor.
Yes, Fuze Tea Melon Strawberry Iced Tea is a sweetened drink. It will taste sweeter than unsweetened brewed tea, so it may not suit someone looking for a plain, unsweetened iced tea.
You can include it occasionally, but it is better not to make a sweetened iced tea your main everyday drink. Choose water regularly, and keep in mind that tea-based versions may also contain caffeine.
Keep Fuze Tea Melon Strawberry Iced Tea refrigerated after opening, with the cap closed, and drink it promptly. Leaving an opened bottle at room temperature for an extended period can affect its freshness and safety.
Yes, you can choose Fuze Tea Melon Strawberry Iced Tea instead of soda if you prefer a still, tea-based drink with fruit flavors. It is still sweetened, so it is not the same as choosing water or unsweetened tea.
Yes, mixing Fuze Tea Melon Strawberry Iced Tea with sparkling water is an easy way to make a lighter-tasting, fizzy drink. Add the iced tea gradually so you can control how strong and sweet the fruit flavor tastes.
Yes, it contributes fluid, but it is still a sweetened tea drink rather than a substitute for water. Water is the simplest choice for regular hydration, particularly when you are thirsty throughout the day.
Yes, Fuze Tea Melon Strawberry Iced Tea works as a fruity base for a non-alcoholic drink. Pour it over ice and add sparkling water or fresh fruit; avoid adding more sweetener unless you want a sweeter result.
It is better not to freeze Fuze Tea Melon Strawberry Iced Tea in its bottle. Liquid expands as it freezes and can damage the container, while thawing may also change the drink’s taste; chill it in the refrigerator instead.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
15mg · 1% DV
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 15 calories in 1 bottle (medium) (500 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Fuze Tea Melon Strawberry Iced Tea is a bottled, sweetened cold tea drink with melon and strawberry flavour. It offers a fruity, ready-to-drink take on iced tea rather than a brewed cup served plain.
Enjoy it chilled as a refreshment with lunch, a picnic or an afternoon snack; it also works well over ice on a warm day. The fruit notes give it a gently sweet, easy-drinking taste. At 3 calories per 100 g, it is low in energy, though it is still a flavoured drink rather than a substitute for water. For a lighter-tasting serve, pour it over plenty of ice or mix with sparkling water.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.